Workout Plans - weightlifting

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good weightlifting workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






psmann Full Body
 Unrated
V
by psmann
Daniel87 Week 1-4
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by Daniel87
carrigan94 Mon - Weight Training
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V
by carrigan94
japanflaskhour Weightlifting Cycle
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V
by japanflaskhour
jim73 Revised Overall
 Unrated
V
by jim73
JMR1979 power builder upper body
 Unrated
V
by JMR1979
vis4life justins work plan
 Unrated
V
by vis4life
tylerRkraftWB Tyler Krafts First Workout
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V
by tylerRkraftWB
Daily workout to get toned and big. Covers every area.
sexy900 weights
 Unrated
V
by sexy900
dumbbell kickback,crunches,lap-pull down,biceps dumbbell stand up,heel kick,front kick,butterfly,leg curl,leg extension
TennisPro The Christoph
 Unrated
V
by TennisPro
Training during Parking job
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Walking it off posted by bibef
    I have decided that the easiest way for me to start exercising is simply doing some stretching and short bursts of energy-boosting cardio at home and then going for a short walk. I live in a very friendly neighborhood with lots of little neighborly streets so I don't think that I will have a problem finding new routes to take each evening. I also think I want to start using our complex's pool to m...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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