July 27, 2014
Sunday, July 27, 2014 at 8:50 AM filed under Diet & Nutrition postings
Today I weighed in at 121.6. I was surprised. I did not power walk this week and I did splurge with an extra dose of happiness this week. So here I am getting closer to my goal of 115. Thanks
November 30, 2011
Wednesday, November 30, 2011 at 11:30 AM filed under Diet & Nutrition postings
Just wanted to thank this website. I have attained my goal of 115 for a few months now. I want to let everyone know it is possible to reach your weight goals and become healthy again. Fit Click I thank you. I like the fact that I can look back at my blog and know that I accomplished quite a lot. I lost 25 pounds. Thankyou Fit Click.
October 24, 2011
Monday, October 24, 2011 at 12:47 AM filed under Diet & Nutrition postings
Pilates and stretching routines .....
Go to sleep by 10
...........putting my iPad to sleep right now
Check out all the benefits of sleep
Putting iPad to bed now.....
Two new things to put on my list
October 19, 2011
Wednesday, October 19, 2011 at 9:25 PM filed under General postings
What is on your counter or in your cabinets that can hurt your hand as you shake the sugar from it before you put it in your mouth? Does your husband really have good intentions when he says its only one cookie or is there something more sinister going on? Come on you worked too hard and landed at the finish line to go back in time and stuff cookies and cakes down your throat. So remove them from sight and do not let the counter be the fly way for sugar...