May 1, 2010
Saturday, May 1, 2010 at 2:20 PM filed under General postings
This past month has been so long and painful literally. I've been trying hard to get done with my EMT class and get better with my physical therapy. I've had some pretty exhausting days with rotations and working 16hrs with the medics at a local hospital.. those kind of hrs have taken a lot out of me with my chronic fatigue and myofascial pain..sometimes i needed a few days to recover completely.. but i've been getting better with my physical therapy. I'm getting really close to being finis...
February 23, 2010
Tuesday, February 23, 2010 at 2:23 PM filed under Diet & Nutrition postings
Mannn i messed up today!! i had sake, asahi beer, miso soup, and about three rolls of sushi! that was all of my daily calories at once!!-- just water and more water for the rest of the day! lol Just the sake and beer alone were 300 calories!!
February 22, 2010
Monday, February 22, 2010 at 9:54 PM filed under Weight Loss postings
Well, today i weighed in and i've lost 8lbs.. so that's great! but i don't really feel that great about it.. i guess because it's so much in one week i feel like it'll come back quick.. So today i feel discouraged but i'm going to keep on keeping on.. i can not give up on myself and i will not! i deserve this! i deserve to be happy :)
This weekend i did really good. I had good friends come over and we all went walki...
February 20, 2010
Saturday, February 20, 2010 at 1:15 PM filed under Weight Loss postings
I have a feeling that no matter what, today is going to be a good day! My friend Shauna will be in town, i know we'll go walking or something. My dog is finally out of heat and the bathtub is fixed so i can give her a bath and get her back to smelling, well, at least better! My legs are feeling better today.. i still have on my knee brace and some thick socks but it's just for a little extra support.
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February 19, 2010
Friday, February 19, 2010 at 8:21 PM filed under Weight Loss postings
Wow! today was really awful! mostly because of what i did to myself yesterday.. the night before last i pulled an all nighter to study for my test then had to get up yesterday morning and sit at the doctor's office all day.. i tried to study there but it was painful on my neck and back to look down at my book in my lap and there were so many people in there, so many old people lol.. i don't think there was a soul in there under 50years old. i knew i couldn't get any of them to ho...
February 18, 2010
Thursday, February 18, 2010 at 3:16 AM filed under Weight Loss postings
yeah it's almost 2am.. my stomach is growling like crazy..
over-night cramming for test = bad idea, VERY bad idea!
Tomorrow is really going to suck.. i have a doctor's appt at 10:30, if i'm lucky it will be over with by 2pm, which will give me 2 1/2hrs to cram some more before i have to leave for class and take the test at 5pm.. then if he let's us out right after the test, i promised i w...
February 17, 2010
Wednesday, February 17, 2010 at 7:24 PM filed under Weight Loss postings
Today has been long.. last night my laptop crashed and it's just not possible for me to live without having access to the internet.. i need it to study for my EMT class, in which i have a huge test in tomorrow night! So anyway, i pretty much cried myself to sleep last night because it just seems that everything is going wrong. when it rains it pours! I woke up this morning and my back was in pain so i tried to sleep in...
February 16, 2010
Tuesday, February 16, 2010 at 10:44 PM filed under Diet & Nutrition postings
Today was really difficult!! I didn't have much to eat at the house so i ran to subway got the veggie delite, baked lays and diet coke... then for dinner i guess i just blew it all.. it's hard keeping a 1200-1300cal diet.. not sure if that's right for me? oh well, my mother got my grocery list taken care of for me so tomorrow should be an easier day to plan and keep track. Also i think i should be eating a bigger meal durin...
February 16, 2010
Tuesday, February 16, 2010 at 10:35 AM filed under Diet & Nutrition postings
Today I'm really nervous about what all i'm going to eat for breakfast of course i don't think i've done too bad. but since i don't have any money or time to get to the grocery store today.. i'm might be living off of ritz crackers and leftover tacos my mom made last night.. i guess i could be having breakfast all over again.. but that would really suck.. i'll consider enduring it the peanut butter toast doesn't taste horri...
February 15, 2010
Monday, February 15, 2010 at 7:50 PM filed under Diet & Nutrition postings
today was rough.. i struggled with staying awake all day with my medicine and i couldn't think of what to eat that would keep me full. i ended up blowing it all at the end of the day, right now. i just had 3 tacos and birthday bash ice cream.. i feel full right now but i'm thinking in just a few hours i could be hungry again and if i eat.. i'll be up on my calorie count..but oh well my n...