Quit Smoking Started Eating

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60 F
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July 8, 2012

Here comes the night!

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Sunday, July 8, 2012 at 6:51 PM filed under Diet & Nutrition postings

The night time seems to be the hardest time for me to snack and snack! Alot of it might be because I am tired and disgusted with all the demands I could not meet. Eveyone wants a piece of me... and by the end of the day all I want is Pizza....

July 8, 2012

Started Smoking Again - Mini Stroke

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Sunday, July 8, 2012 at 2:03 PM filed under Diet & Nutrition postings

So I am back on this site after 2 years and a mini-stroke.

I don't understand why I continue to overeat and smoke, even after a mini stroke.

I went down to 172 pounds, three months after my event (mini-stroke) and quit smoking again. After only three months I found myself back to my old patterns.

 

I just don't understand my behavior... Let me try this again... Wish me luck...

July 6, 2010

Quit Date was Jan 28, 2010

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Tuesday, July 6, 2010 at 10:59 PM filed under Diet & Nutrition postings
So I did it... I quit smoking after 30 years.... I gained 20 pounds in six months and feel worse than I did when I smoked.
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