Random

If you've never been to a wedding reception at a Chinese restaurant (very common among many different Asian groups), you're missing out on a true feast. Quality of food and decor can vary from location to location, but the one we attended last night was right up there. But it can be damaging to your waistline -- multiple courses, free-flowing Heineken (not sure why, but that is the beer of choice for many Asian folks) -- needless to say, it's hard to maintain control. Tops on my list is the grilled squab -- absolutely delicious.

But sometimes you have to give in and enjoy the moment. As long as you have normal weekdays, the occasional weekend blowout won't going to hurt too much. Just have to get back on the workout wagon before the coming July 4th weekend.