Back on track
Thursday, September 24, 2009 at 3:55 AM filed under Weight Loss postings
Well I am back from vacation and feeling better and more heathly and happy then ever!! I took my hoop out and played with it alot while I was gone and I stayed active every day. I didn't even bother to track my workouts ^_^ hee hee. A friend said yesterday that I had lost weight, and commented how my middle is much smaller than it was the last time she had seen me. Nice that someone noticed, really made my day. I went on my first serious cardio interval tonight it was great!! I'll try to weigh myself on the scale at work again I really need to buy a reliable scale. Everytime I weigh myself on other ppls scales I'm afraid to trust the results. All under 140 so we'll see. I won't do an official weigh in until I know I can trust the scale (sheesh) ^_^
Keep on moving everyone!! We can do this!!!
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camping,
cardio,
cardio intevals,
hooping,
hula hoop,
jogging,
running,
scale,
vacation,
weigh in,
weight