Meg's Fitness Journal

36 F , Edmonton ,AB
 Rating: 5.0/5.0

Hoop Dreams

 Rating: 5.0/5.0
Sunday, September 27, 2009 at 1:45 AM filed under Weight Loss postings
Today marked a new day - I felt the best I have in years. I weighed in on the scale at work a couple of days ago and to my delight found out I have lost another 5 lbs!! I am 48 days into my lifestyle change and have managed to lose a grand total of 8 pounds. What a great way to start out after my vacation where I slacked off a bit haha. I really feel like I can swing this as a lifestyle change and not just some "diet". I'm planning to use the recipie search feature to track down some of my more fav meals, like those that feature  chicken and pork, green beans, pasta's, salads, that sort of thing. I can't wait to stock my larder and start tracking what I eat, too.
    I went for a rather shortish cardio interval session tonight because of the wind. Two pairs of pants, two shirts, two jackets (both windbreakers) gloves, and a skimask type thing and I was broiling!! But as soon as the wind touched my skin, my sweat felt like ice a couple of moments after. The trees on the side of the road were roaring like the ocean so I got a bit spooked at the thought of one of those old snags crashing down on me. There was a wind warning in effect so I was cautious...I turned back way before I normally would. It didn't really help that it was dark out thank goodness for my LED headlamp courtesy of the dollarstore it worked great. I am planning on finishing it all off with a hooping session to make up for a late night plate of glazed bacon hubby brought out, bless him...haha but I'll hoop it off in no time I hope

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.