Good Day
Wednesday, April 28, 2010 at 7:22 PM filed under Diet & Nutrition postings
I feel good about today even though all targets were not green! I walked approximately one mile (briskly cause it was chilly) with Dad so it got him out and exercising also. He needs it to keep his diabetes under control.
I'm confident I will get the hang of this carb and protein stuff, have been watching calories and fat grams for so long that I don't look at anything else.