Journey of a 1001 steps


Wednesday, May 25, 2011 at 3:11 PM filed under Exercise & Fitness postings
New PBR of 13:25/mile last night! Will do great at the Velocity 5k on 6/3! Little sore today, but should be ok to keep going tonight...though it's the night of sprints get me. I just slow it down when my knees hurt and pick it back up where I can.

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