About me: Over the past 10 years or so my weight has fluctuated up and down. I had heard Karen mention the Curves weight Management class several times, but thought it would be like every other diet. Boy was I wrong, not really a diet but a way of life once you hit your goal. This diet has been working for me for the past 8 months and I am now 10 lbs from my initial goal set back in January. I can't wait to shout it from the Mountain Top once I reach my goal!