Check out how many calories in Boiled Ham. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
ounces
| |
1
|
12
|
5
|
100
|
1
ounce
| |
0
|
6
|
3
|
50
|
4
ounces
| |
1
|
24
|
11
|
200
|
3
ounces
| |
1
|
18
|
8
|
150
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Boiled Ham serving size to fit your carbs limit? No problem, just use the Boiled Ham nutrition facts serving size tool to the right.