Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Pore Advice

You know working out is great for your body, your heart, and your mood—but, you have to wonder, does your skin take a beating from all that sweating? Richard G. Glogau, M.D., a clinical professor of dermatology at the University of California at San Francisco, gives his tips for keeping your body's largest organ smooth and fresh—while still honing the rest of that lean, mean, fighting machine.  Rule Number 1: If you've broken a sweat, take a shower. Okay, so this seems obvious, but there are more reasons than you think not to skip that shower after your midday…

Today's Featured Diet

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FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

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Bikram Yoga

Bikram's Yoga, also known as hot yoga, is a style of yoga developed by…

From the Weight Loss Blogs

  • I have been using fitclick for little over a month now and this is my first post. I am proud to annouce that after some long and hard work, i am officially down 20 lbs since early june. Another 20 and i will be good to go. Hopefully i will remember to post here more often.

From the Diet & Fitness Boards

Recipe Viewer

Tuna Omelet (540 cal/svg)
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Posted by

 
Prep time: 
Cook time: None
Calories: 540 (27% DV)
Fat: 32g (50% DV)
Carbohydrates: 5g (2% DV)
Protein: 52g (105% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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