Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Seat Cramping Your Style

Bike Seat Killing Your Sex Life?

Imagine straddling an iron chin-up bar, the entire weight of your body centered on that delicate zone between your legs known as the perineum, for an hour. That's what happens whenever you go for a bike ride. Eventually, the area starts to tingle with pain or the first stages of numbness. If you're a guy, the tubes and nerves that fuel erection get squeezed and damaged, leading to predictably disappointing results in the bedroom. If you're a woman—well, let's just say sex is the last thing on your mind after a long day in the saddle. While some physicians believe that cycling causes…

Today's Featured Diet

FitClick
FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

FitClick
Basic Half-Marathon Plan

Give us two months and we will get you there. This plan progressively…

From the Weight Loss Blogs

  • I am ready.  Today I woke up at 3 am from taking a nap.  I sleep alot these days.  Whenever I get a chance.  I am serious about doing this.  This is the first step.  I can aleast walk around the block.  I am going to start out slow and work my way to jogging the neighborhood.  I am nervous.  I don't like to ...

From the Diet & Fitness Boards

Recipe Viewer

Homemade Fudge (114 cal/svg)
 Unrated
no_photo
Posted by

Desserts
 
Serving size: 1 piece
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 114 (6% DV)
Fat: 6g (10% DV)
Carbohydrates: 15g (5% DV)
Protein: 1g (2% DV)

Fitness Tools

Utilize our fitness tools to track BMI, body fat, weight, measurements and more.

Fitness Articles

(View all)
  • Mood Moves

    The best bad mood busters to get through a bad day by working it…

  • Falling Off the Wagon

    Half of people who start an exercise program drop out within six…

Weight Loss Support

(View all 790,491)

Get weight loss support and motivation from your FitClick friends.

Follow Us

Explore FitClick
Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.