Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Seat Cramping Your Style

Bike Seat Killing Your Sex Life?

Imagine straddling an iron chin-up bar, the entire weight of your body centered on that delicate zone between your legs known as the perineum, for an hour. That's what happens whenever you go for a bike ride. Eventually, the area starts to tingle with pain or the first stages of numbness. If you're a guy, the tubes and nerves that fuel erection get squeezed and damaged, leading to predictably disappointing results in the bedroom. If you're a woman—well, let's just say sex is the last thing on your mind after a long day in the saddle. While some physicians believe that cycling causes…

Today's Featured Diet

FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

Basic Half-Marathon Plan

Give us two months and we will get you there. This plan progressively…

From the Weight Loss Blogs

  • I am ready.  Today I woke up at 3 am from taking a nap.  I sleep alot these days.  Whenever I get a chance.  I am serious about doing this.  This is the first step.  I can aleast walk around the block.  I am going to start out slow and work my way to jogging the neighborhood.  I am nervous.  I don't like to ...

From the Diet & Fitness Boards

Recipe Viewer

Homemade Fudge (114 cal/svg)
Posted by

Serving size: 1 piece
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 114 (6% DV)
Fat: 6g (10% DV)
Carbohydrates: 15g (5% DV)
Protein: 1g (2% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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