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Featured Diet

FitClick Healthy Lifestyle Diet by FitClick

This plan is designed for those looking to add a healthy, balanced diet to their daily routine. This diet is a good choice for weight maintenance as well as weight loss.

Diet Program Rules:

•  Calories: Customized for your unique body and goals.

•  Carbohydrates: 53% of calories

•  Protein: 18% of calories

•  Fat: 29% of calories

Food Faceoff of the Day

Domino's Pizza Philly Cheese Steak Feast Pizza 14"

Carb Protein Fat Calories
2 9 9 130

Domino's Pizza Ultimate Deep Dish 2-3 Topping Pizza-14" Slice

Carb Protein Fat Calories
36 6 7 230

Winner: Domino's Pizza Philly Cheese Steak Feast Pizza 14"

From the Diet & Nutrition Blogs

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Restart posted by cstockton88

Have had a long break from dieting but I know I shouldn't have. Have started walking and weight lifting (not for big muscles though just a little toning!) Have revamped eating patterns and styles. Less is more.
- Tuesday, June 08, 2010 at 05:30 AM
- Diet & Nutrition
- Add a comment

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posted by pelakev722

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- Tuesday, November 29, 2022 at 06:36 AM
- Get Advice > Diet and Nutrition

Recipe Viewer

Pork Scaloppine (3 oz.) (99 cal/svg)

Posted by FitClick
Friday, October 22, 2004 at 5:07pm

Recipe category:		Main Dishes
Prep time:		5 min
Cook time:		10 min
Difficulty:		Easy

Calories:		99 (5% DV)
Fat:		2g (3% DV)
Carbohydrates:		2g (1% DV)
Protein:		18g (36% DV)

Description:

Sauteed pork tenderloin with garlic, rosemary, sage, and lemon juice.

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