Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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Today's Featured Diet

FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

Beginner Toning for Women

This beginner four-week plan consists of light strength training…

From the Weight Loss Blogs

  • So I was visiting my parents and they both asked if I've lost weight! YAY finally all my hard work is showing....I've been working out 6 days a week for almost an's been 21 days, almost a month...strange though, I've only actually have lost 4 pounds but I know I've lost body fat percentage has gone down for sure and i'm gaining muscle... It just feels nice t...

From the Diet & Fitness Boards

  • Hi ayshaah. We are unable to replicate the issue on our end and have not had other users report a similar problem. Are you set to allow for popups? Are you having the same trouble adding foods to your diet tracker? Send an email to our Customer Service ( and we will help figure out what's going on. Let us know what operating system, browser and version you're using. <>...

Recipe Viewer

Tuna Omelet (540 cal/svg)
Posted by

Prep time: 
Cook time: None
Calories: 540 (27% DV)
Fat: 32g (50% DV)
Carbohydrates: 5g (2% DV)
Protein: 52g (105% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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