Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Power Tools for Weight Loss Success: Workout Routines

Finding a Fitness Program

Being fit isn’t just about losing weight, it’s about keeping weight off and leading a healthy lifestyle.  Workout routines and fitness programs can be adopted in order to keep the pounds off.  FitClick is committed to providing you with the tools you need to get and stay in shape.  Benefit from our wealth of information, including exercise programs, fitness tips, and blogs. Check out our suite of fitness programs.  Our workout routine search allows you to browse by category, type, and fitness level.  See which workout routines are highly rated by other…

Today's Featured Diet

The Good Carb Diet

This three phase plan provides a diet rich in low glycemic-index carbs…

Today's Featured Workout

BodyRock Fitness Hot Abs Torture Workout

An intense workout from Zuzana at This workout is targeting…

From the Weight Loss Blogs

  • In November 2011, I attained my goal of 115.  It is now July 2014 and I am now floating at 128.4.  I can't continue at this pace.  In fact I have not routinely walked since last year because I suffered from "Frozen Shoulders".  The pain and limitations from my "Frozen Shoulders" are all but gone and I must once again get back into the swing of thin...

From the Diet & Fitness Boards

  • somewhat agree posted by CHAKA
    Altough I do agree that cardio will help you define your abs you have to remember that good abs are made in the kitchen and not the gym. you dont have to decrease the ammount of calories you eat, you have to balance your caloric intake to create an efficient metabolic state for burning fat.
    Diet tracker kicks ass for creating a balance. 1 gram of carbs per lb of body weight to burn fat along...

Recipe Viewer

Homemade salsa (103 cal/svg)
 Rating: 1.0/5.0
Posted by

Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 103 (5% DV)
Fat: 0g (1% DV)
Carbohydrates: 24g (8% DV)
Protein: 3g (6% DV)
Tags: Homemade Salsa

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.