Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

The Best Revenge

If it were not true, the saying "revenge is sweet" wouldn't be so popular. There is no doubt that getting back at someone who has wronged you feels good—but, of course, there are degrees of vengeful acts, and there are consequences of those acts. "Revenge can be fantastic!," says Shannae Rickards, Ph.D., a psychologist in private practice in Thousand Oaks, California. "It's totally human to want to hit back when we are hurt. You see it in children. If a two-year-old pulls another child's hair, the other kid is going to turn around and do it back, maybe even…

Today's Featured Diet

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FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

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The Basic Workout Plan for Women

Unsure how to get started? Try this basic plan that includes 3…

From the Weight Loss Blogs

  • It was hell posted by hink1
    Today I did 1 hour of cardio ,Elliptical , bike and treadmill.This was the hardess days I have had so far.Plus I did my weight lifting workout,shoulders ,tri's, traps and back.I feel it now that i am home relaxing.

From the Diet & Fitness Boards

Recipe Viewer

Olive Oil and Balsamic vinegar dressing (112 cal/svg)
 Unrated
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Posted by

Condiments
 
Serving size: 2 tablespoons
Recipe category: Condiments
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 112 (6% DV)
Fat: 10g (16% DV)
Carbohydrates: 3g (1% DV)
Protein: 0g (0% DV)

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