Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

You, by the Numbers

You probably never think about all the things going on inside of you. Don't you think it's about time you got to know yourself a little better? Here's your chance. This is all about you—by the numbers. Your Hair: - A healthy head of hair has anywhere from 80,000 to 150,000 hairs; brunettes tend to have 115,000 hairs, blondes have 140,000, and redheads have about 100,000. - Your hair grows at the rate of about a half inch every month. - You lose 50 to 150 strands of hair per day. - Half of us will be 50 percent gray by the time we reach the age of 50. - Your genes dete…

Today's Featured Diet

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FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

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Walking Plan: 5 Miles a Day / 70,000 Steps a Week

The plan is based on walking at a very fast pace of 5 MPH on a level…

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Recipe Viewer

beef burrito (323 cal/svg)
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Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 323 (16% DV)
Fat: 15g (23% DV)
Carbohydrates: 7g (2% DV)
Protein: 38g (75% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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