Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Living La Vida Yoga

If you've ever breathed deeply while stretching, focused on your muscles, and felt yourself stretch just a little farther than you ever had before, you've experienced one of the basic pleasures of yoga. So what's keeping you from taking a class? Still searching for a yoga that's just your type? "With so many styles and teachers to choose from, anyone can find just the right yoga class for their personal taste," says Nolan Baer, founder and director of New York City's Bodymind Healing Arts, who's been studying yoga for 29 years. First, some background. As the story goes, 2…

Today's Featured Diet

FitClick Carb Reduction Diet

For those interested in a low carb, high protein diet, this plan will…

Today's Featured Workout

Basic Cardio Plan: Weekends

Want to get started on a cardio plan but don't have a lot of time during…

From the Weight Loss Blogs

  •  i have been on my weight loss journey for about two weeks now, and I have already lost an inch and a half around my waist line. yesterday I start working on out on Shaun T. Insanity pure cardio. I plan to do it 5 days a week. My measurements Bust-41 high waist- 34 natural waist-37 hips- 42 1/2

From the Diet & Fitness Boards

Recipe Viewer

Corned Beef Special Sandwich (Extra Coleslaw) (458 cal/svg)
Posted by

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 458 (23% DV)
Fat: 21g (32% DV)
Carbohydrates: 38g (13% DV)
Protein: 30g (60% DV)
Description: Corned beef, Swiss cheese, and cole slaw topped sandwich with Russian dressing.

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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