Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Beauty and the Beaten

There's nothing quite like a bath to soothe your senses and your muscles after a tough workout or a hard day at work. We collected soaking secrets from spa directors around the country and here are their suggestions for recreating a soothing spa experience in your very own tub. For best results—and to prevent drying out your skin—be sure not to stay in the tub for longer than 30 minutes (although you may be tempted) and use lukewarm, rather than hot, water. De-stressing Soak Dim the lights, put on some soft music and sink into a bath sprinkled with anti-stress essential oils…

Today's Featured Diet

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Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

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Pilates 10-Minute Shoulders Routine

The program focuses on the core postural muscles which help keep the…

From the Weight Loss Blogs

  • New Year 2011,I was a heavy as when I give birth to my daughter 25 years ago,and I had gained 60lbs with my pergancy...It toke 2 years to get back to normal. In the last 9 years I have gain 50lbs,combination of big potions and medication.In the lost 2 months I have been off those meds,now it is time to start shedding some lbs.I have lost 14lbs in the...

From the Diet & Fitness Boards

Recipe Viewer

Grilled Chicken Hoagies (297 cal/svg)
 Unrated
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Posted by

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 297 (15% DV)
Fat: 6g (10% DV)
Carbohydrates: 37g (12% DV)
Protein: 26g (52% DV)
Description: grilled chicken hoagies
Tags: sandwich, chicken, hoagie

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