Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

DIET & FITNESS TIPS

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Weight Watchers - Weight Loss Program Review
Points in the Right Direction
The Points

From the Weight Loss Blogs

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  • hortonra14
    About to give up... posted by hortonra14
    Tuesday, January 10, 2012 at 08:00 PM under Weight Loss

    So, I lost 10 pounds during the spring of last year. I lost the weight in a month and a half, actually less than that. However when summer came around I ended going back to my old eating habits and gained the weight back slowly. Now I have a problem with binge eating. I will do really good for a few days then I will go food crazy due to stress or whatever from school. I am really struggling b...

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From the Diet & Fitness Boards

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  • donnasim
    New Years Tradition posted by donnasim
    Thursday, January 05, 2012 at 12:05 PM under Get Advice > Diet and Nutrition

    @Baystreetgirl---this is a New Years traditiion in the south....you prepare them separate. Steamed cabbage is one side dish and blackeye peas is the other. One is for health and the other is for wealth. Ya'll must ha ve this traditiion

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Recipe of the Day

 Unrated
Chicken Salad (28 cal/svg)
no_photo
Posted by agila
Tuesday, January 26, 2010 at 10:12pm

Side Dishes  
Serving size: 1 Tbsp.
Recipe category: Side Dishes
Prep time: 10 min
Cook time: None
Difficulty: Easy
Calories: 28 (1% DV)
Fat: 2g (3% DV)
Carbohydrates: 1g (0% DV)
Protein: 2g (4% DV)
Tags: chicken salad, sandwich spreads

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Fitness Articles

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