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Diet & Fitness Tips

Coitus Oucheruptus

Love hurts, so the old adage goes, but what about the act of love? While sex certainly causes its share of bumps, bruises and burning, there is a difference between the kind of pain that accompanies a wild night of going at it and a chronic pain you feel every time you do the deed. If you've been suffering between the sheets, read on for some clues as to what might be putting the kink into your sex life (or taking the kink out of it, depending on your tastes). In general, there are three basic reasons as to why moans of oohhhh become cries of ouch: Physical problems or emotional issues…

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FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

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Winsor Pilates

Winsor Pilates is one of the most recognizable names in contemporary…

From the Weight Loss Blogs

  • daughter posted by jenn417
    Ok, so my sweet, precious 7 year old daughter finds a pic of me when I was like prolly 18 and tells me she loves the picture when I was so skinny.  Yeah real nice to hear, let me tell you.  So I am like ok that tells me that I seriously need to lose weight in a major way.  I vow right now I am so working out more and have to get rid of the junk food, which is my biggest problem.&nbs...

From the Diet & Fitness Boards

Recipe Viewer

Seared Ahi tuna (263 cal/svg)
 Unrated
CharOrChuck
Posted by

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 263 (13% DV)
Fat: 15g (23% DV)
Carbohydrates: 4g (1% DV)
Protein: 27g (55% DV)
Description: seared ahi tuna
Tags: main dish, tuna, seafood

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