Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

The Love Muscles

If someone told you that you could improve your sex life just by doing a few little exercises, would you do it? Sure, you'd do it. Kegel exercises may sound strangely clinical, but these genital workouts can dramatically improve your sex life. "These exercises are the best way for women to learn to have orgasms, or multiple orgasms, and for men to maintain greater control over ejaculation," says sex therapist Ava Cadell, Ph.D. The Kegel's strange name comes from Arthur Kegel, the 1940s gynecologist who first suggested that strengthening the pelvic floor or "PC muscles"…

Today's Featured Diet

FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

Yoga: Sun Salutation II

Continue your yoga experience with this intermediate sequence. As with…

From the Weight Loss Blogs

  • For over nine months I have been working at the most popular fast food place in America, the home of the golden archs, MCDONALDS. Also known as the dieter's HELL. It's a hard place to be when you're trying to lose some weight. There is sooo much temptation. And I am a huge fan of the food we sell. Hamburgers are my weakness. It's delicious and cheap just not so healthy. ...

From the Diet & Fitness Boards

  • I cannot seem to figure out how to use the exercise tracker. For example: I cycle on the street for 20 miles. However, I do not know how to summit that into the tracker to get calories burned. It keeps saying 0 calories.
    Thank you all!

Recipe Viewer

Marinated and Grilled Shrimp (313 cal/svg)
Posted by

Main Dishes
Serving size: 1 dozen
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 313 (16% DV)
Fat: 20g (31% DV)
Carbohydrates: 3g (1% DV)
Protein: 28g (56% DV)

Fitness Tools

Utilize our fitness tools to track BMI, body fat, weight, measurements and more.

Fitness Articles

(View all)
  • In the Long Run

    You have to do long runs if you want to max your potential on…

  • Crunch Busters

    If you really want a fit torso, you also need to do some "…

Weight Loss Support

(View all 746,866)

Get weight loss support and motivation from your FitClick friends.

Follow Us

Explore FitClick
Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.