Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Living La Vida Yoga

If you've ever breathed deeply while stretching, focused on your muscles, and felt yourself stretch just a little farther than you ever had before, you've experienced one of the basic pleasures of yoga. So what's keeping you from taking a class? Still searching for a yoga that's just your type? "With so many styles and teachers to choose from, anyone can find just the right yoga class for their personal taste," says Nolan Baer, founder and director of New York City's Bodymind Healing Arts, who's been studying yoga for 29 years. First, some background. As the story goes, 2…

Today's Featured Diet

FitClick Healthy Lifestyle Diet

This plan is designed for those looking to add a healthy, balanced diet…

Today's Featured Workout

Upper Body One Day Plan

Cannot workout regularly because of travel? Or the holidays? Use this…

From the Weight Loss Blogs

  • hi i was just wondering i have strated my diet and i started it last thursday its been one week now and ive lost 3 kg .my calorie intake is about 1200 is that not enough because im actually not hungry.

From the Diet & Fitness Boards

  • swim posted by 8191
    Everyone has their best,
    Swim Bike, Elliptical, Spartan, Crossfit...
    The list is endless- What ever works for you

Recipe Viewer

Salmon with Pimento (3 oz.) (162 cal/svg)
Posted by

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 162 (8% DV)
Fat: 9g (14% DV)
Carbohydrates: 2g (1% DV)
Protein: 17g (34% DV)
Description: Atlantic salmon fillet cooked with pimientos and tarragon.
Tags: fish, fish recipe, fish recipes

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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