Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Fight Your Fear of the Gym

You've picked the club, signed the contract, and paid the membership fees. So why does the thought of actually working out at the gym have you searching for excuses? "As soon as new gymgoers walk in, they tend to start making comparisons," says Terry Orlick, Ph.D., a sports psychologist and professor of human kinetics at the University of Ottawa in Ontario. "They're not as big or as slender. They're not as familiar with the equipment. There's a big fear of failure." We've identified four of the most common health club hang-ups and the best ways to let them go. Problem…

Today's Featured Diet

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FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

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Winsor Pilates

Winsor Pilates is one of the most recognizable names in contemporary…

From the Weight Loss Blogs

  • I actually got started 3 days ago.  I am doing the HCG Diet it is not that hard if you just take into consideration that all you are really doing is cutting out the fat and carbs.  I will be doing this for three weeks.  This should kick start me into better eating habbits I am doing it with a friend so I have support very important.  So far I ha...

From the Diet & Fitness Boards

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Pan Fried Turkey Cutlets (294 cal/svg)
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Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 294 (15% DV)
Fat: 15g (23% DV)
Carbohydrates: 10g (3% DV)
Protein: 30g (60% DV)
Description: Breaded turkey breast cutlets pan fried in olive oil.

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.