Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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Calorie Cutting Tips

One of the best ways to lose body fat is by cutting calories. It is proven by research and science that the more calories an individual take in, the more calories their body must use up to prevent gaining weight, especially body fat. If an individual eat lesser calories than they burn, they will lose body fat. So, in the nutshell, losing weight is reducing calorie intake. Do not panic, fortunately, there are plenty of easy and realistic methods in reducing calories without sacrificing a healthy or delicious meal. Most of the weight loss diets are just a temporary way of losing weight. In…

Today's Featured Diet

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FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

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Intermediate Circuit Training for Women

Each week this program provides two hour-long circuit strength training…

From the Weight Loss Blogs

  • Hi Guys! I'm the new kid on the block. I have a horrid disease/ syndrome: PCOS. I need to lose weight for the symptoms (well at least some of them) to disappear. Now, the fact that I have PCOS means I have a very difficult time losing weight and keeping it off. But when it comes to gaining weight I my body has no problem. Which I must say is a downright bummer! I am going on holiday...

From the Diet & Fitness Boards

Recipe Viewer

Manwich Sloppy Joe's (276 cal/svg)
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Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: None
Cook time: 
Difficulty: Easy
Calories: 276 (14% DV)
Fat: 10g (15% DV)
Carbohydrates: 27g (9% DV)
Protein: 20g (40% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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