Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

The Healthy Traveler

If you think planning an exotic trip means making reservations, finding your passport, and buying a guidebook, you're missing a vital step. Unless your destination is in North America, Europe, Australia, or New Zealand, a visit to a travel clinic should be on your predeparture list. There are serious, potentially fatal, infectious diseases that travelers can pick up, "even in destinations as close and well traveled as the Caribbean or Mexico," warns Susan Early, R.N. at George Washington University Travel Clinic in Washington, D.C. Take your best shot. "The most important…

Today's Featured Diet

FitClick
FitClick Carb Reduction Diet

For those interested in a low carb, high protein diet, this plan will…

Today's Featured Workout

FitClick
Advanced Fat-Burning Cardio Plan

This six-day per week program provides four-weeks of fat-burning cardio…

From the Weight Loss Blogs

  • Back on track.  Ready to start losing weight again.  Only 32lbs for my actual goal.  I can do this and I will meet it this year!!  Today I'm pushing forward.  Holly, here I come, I can see you in the distance (I think that's your or is it Loraine)HAHA

From the Diet & Fitness Boards

Recipe Viewer

grilled Chicken Salad (100 cal/svg)
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Salads
 
Serving size: 1 each
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 100 (5% DV)
Fat: 0g (0% DV)
Carbohydrates: 0g (0% DV)
Protein: 2g (4% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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