Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

The Yogurt Lowdown

The Skinny on Yogurt and Your Health

Many people believe that any type of yogurt is healthy. Unfortunately, this isn't true. There are number of varieties out there that are filled with excess fat, calories, and sugar. Still, yogurt is a great source of calcium and, when you choose the right type, it can be very good for you. See more at CBSNews.com

Today's Featured Diet

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FitClick Diabetes Diet

For those with diabetes or pre-diabetes, this is a healthy low fat, high…

Today's Featured Workout

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Starter Power

This program is a well-rounded, six-day strength and cardio plan, working…

From the Weight Loss Blogs

  • Weight Loss posted by Supervic
    I did not exercise yesterday nor today because my left knee is giving way and my right foot with the displaced metatarsal bones partly rejoined with screws is causing a little pain.  I have bandaged them and I am resting hoping to be able to workout a little tomorrow.  However, I ate within my diet plan so this morning I noticed that although I did not lose any more weight, I did no...

From the Diet & Fitness Boards

Recipe Viewer

Broiled Sea Scallops (379 cal/svg)
 Unrated
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Posted by

 
Prep time: 
Cook time: None
Calories: 379 (19% DV)
Fat: 20g (31% DV)
Carbohydrates: 5g (2% DV)
Protein: 44g (88% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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