Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Job Making You Sick?

Your job can be irritating and annoying, but can it really endanger your health? Yes, says a recent study published in December's American Journal of Epidemiology. The study found that commonly used office items—carbonless (self-copying) paper, photocopiers, and display terminals—can up your risk of health problems like headaches, eye strain, and respiratory symptoms such as wheezing and bronchitis. "Headaches and eye strain are probably the result of muscular stress and discomfort to the eyes," says study co-author Maritta Jaakkola, M.D., assistant professor of epidem…

Today's Featured Diet

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FitClick Healthy Lifestyle Diet

This plan is designed for those looking to add a healthy, balanced diet…

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Starter Power

This program is a well-rounded, six-day strength and cardio plan, working…

From the Weight Loss Blogs

  • I woke up this morning at about 4:47AM. So what to do? Of course I have to spend time with God, get my day aligned right. I usually dont naturally wake up at that time, but it felt good. I cant wait to go work out this afternoon after work. I just joined LA Fitness on Thursday at their holidy special $35 a month. So cool. I am excited to be a size that I have never been. 195lbs is my goal. I have ...

From the Diet & Fitness Boards

Recipe Viewer

Velveeta Famous Queso Dip (60 cal/svg)
 Rating: 5.0/5.0
no_photo
Posted by

Appetizers
 
Serving size: 2 tablespoons
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 60 (3% DV)
Fat: 4g (6% DV)
Carbohydrates: 2g (1% DV)
Protein: 3g (6% DV)

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