Calorie Counter, Diet Plans & Weight Loss Programs

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An Introduction to Joint

The Shoulder Joint: The shoulder actually comprises several joints, with the main joint being the glenohumeral joint. The glenohumeral joint has minimal bony or ligamentous constraints, and a large range of movement in all 6 rotary motions. The Elbow Joint: The elbow is a hinge joint with large flexion-extension and internal rotation- external rotation motions, but minimal abduction-adduction motion. The Hip Joint: The hip joint is a large ball and socket joint that can move in all six rotary motions. The Knee Joint: The knee is the largest joint in the body. It is a modified hinge…

Today's Featured Diet

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FitClick Healthy Lifestyle Diet

This plan is designed for those looking to add a healthy, balanced diet…

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Intermediate Circuit Training

This five-day per week program consists of three days (two are light…

From the Weight Loss Blogs

From the Diet & Fitness Boards

  • I focus on eating as many fruits and veggies as I can and drinking as much water as I can as well. Snack all day, but make it veggies.
    For the meal, if you fill your plate with fresh greens and then sit down, you are much less likely to get back up to fill it with mashed potatoes or something else fattening.

Recipe Viewer

Barbecue Chicken Breast (327 cal/svg)
 Unrated
aptiger
Posted by

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 327 (16% DV)
Fat: 11g (17% DV)
Carbohydrates: 3g (1% DV)
Protein: 51g (103% DV)
Tags: Southern food, south, chicken breast

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