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From the Blogs

  • Snacks without Protein? posted by
    Monday, January 25, 2010 at 03:11 PM under

    Can anyone suggest a snack that does not have any protein in it and is not high in saturated fats?   Seems like I reach my protein limit fast and veggies and fruit have protein.   What else can you eat??????

From the Boards

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  • lizagill
    Metabolism posted by lizagill
    Tuesday, March 02, 2010 at 11:48 PM under Get Advice > Diet and Nutrition

    Our bodies get the energy they need from food through metabolism, the chemical reactions in the body's cells that convert the fuel from food into the energy needed to do everything from moving to thinking to growing.

    Specific proteins in the body control the chemical reactions of metabolism, and each chemical reaction is coordinated with other body functions. In fact, thousands of met...

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Recipe of the Day

 Rating: Unrated
Braised Short Ribs, Beef (740 cal/svg)
Sarlacc
Posted by Sarlacc
Tuesday, October 13, 2009 at 2:40pm filed under Main Dishes

recipe of the day  
Recipe category: Main Dishes
Prep time: 45 min
Cook time: 45 min
Difficulty: Easy
Calories: 740 (37% Daily Value)
Fat: 49g (75% Daily Value)
Carbohydrates: 14g (5% Daily Value)
Protein: 38g (77% Daily Value)
Tags: main dish, beef, meat
Description:  beef short ribs braised

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