Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Talk It Out

There seems to be a support group for just about everything today. If you recently got divorced, are a compulsive exerciser, overeat, watch too much TV, watch too little TV, or have a co-dependent relationship with your pet python, you can find empathic comrades willing to listen. And that's not even mentioning the informal groups we all seem to form with friends who have the same problems—think of all the times you've sat around complaining with your best buddies. Our analysis-friendly society has encouraged the proliferation of these groups, but how do you know if you need one? And how…

Today's Featured Diet

FitClick Carb Reduction Diet

For those interested in a low carb, high protein diet, this plan will…

Today's Featured Workout

Combo Cardio Plan - 4 Days Per Week

Combining both fat-burning and cardio capacity training, this four-week…

From the Weight Loss Blogs

  • I have always been skinny, for 35 years, even after 3 children.  I was even able to fit size 0 designer jeans, a year after giving birth to my last child!  However, in recent months I have increased to size 5,6, and 7.  It sounds ridiculous, but trust me, I am fat.  According to my gym, I am not overweight, per say, but my mirror is telling me differently.  ...

From the Diet & Fitness Boards

Recipe Viewer

Tuna Omelet (540 cal/svg)
Posted by

Prep time: 
Cook time: None
Calories: 540 (27% DV)
Fat: 32g (50% DV)
Carbohydrates: 5g (2% DV)
Protein: 52g (105% DV)

Fitness Tools

Utilize our fitness tools to track BMI, body fat, weight, measurements and more.

Fitness Articles

(View all)

Weight Loss Support

(View all 781,494)

Get weight loss support and motivation from your FitClick friends.

Follow Us

Explore FitClick
Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.