Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Short Circuits

A total body workout during your lunch hour? With circuit training, it's possible. During circuit training, you perform a series, or "circuit," of weight-training exercises (or "stations") using low weights and high repetitions with minimal rest between sets, to keep the workout intensity—and your heart rate—up. If you organize your circuit effectively and move quickly from station to station—no waiting for equipment or resting between push-ups—you'll reap an excellent combination of strength, aerobic, and anaerobic benefits in less than a 30 minutes…

Today's Featured Diet

FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

The Best Way to Exercise: Lower Abs

Use Doug Jones' plans based on the "Eccentrics" concept to blast off…

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Recipe Viewer

Turkey Chili with Ground Turkey Breast (430 cal/svg)
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Main Dishes
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 430 (21% DV)
Fat: 2g (3% DV)
Carbohydrates: 58g (19% DV)
Protein: 46g (91% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.