Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Field, Court, Water Workouts

Full-Body Workouts: Field, Court, Water

Toiling away on a treadmill will work up a sweat, but when it comes to allover fitness, sports that engage your entire body will give you the biggest bang for your buck—not to mention the ever-important fun factor. "No machine will work your body the way moving around on a playing field can," says Brad Cardinal, Ph.D., co-director of the sport and exercise lab at Oregon State University. "Any sport that combines all the elements of fitness—cardiovascular fitness, muscular strength, endurance, and flexibility—is going to give you a great workout." Just how…

Today's Featured Diet

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FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

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Core Rythms Workout

CORE RHYTHMS ™ offers revolutionary weight loss exercise programs that…

From the Weight Loss Blogs

  • Keep doing it. posted by lyn17
      Hi everyone               1/26/12 Well today I was so motivated I started with my morning breakfast without the coffee t...

From the Diet & Fitness Boards

Recipe Viewer

Pickle Pinwheels (139 cal/svg)
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Posted by

 
Prep time: 
Cook time: None
Calories: 139 (7% DV)
Fat: 11g (17% DV)
Carbohydrates: 4g (1% DV)
Protein: 6g (11% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.