Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Recipes for Mobile Salads

Garden salads, cumbersome on a hike or picnic, practically demand an edible container. For your next movable feast, sandwich your salads in a pita or soft wheat roll. Here, the chefs at Miraval Life in Balance Resort and La Costa Resort and Spa share their recipes for mobile salads exclusively with FitClick. Artichoke and Sun-Dried Tomato Salad with Arugula and Ricotta From Executive Chef Josef Lageder of La Costa Resort and Spa in Carlsbad, California 1 teaspoon extra virgin olive oil 1 red onion, sliced 2 cups sliced shiitake mushrooms 8 artichoke hearts cooked and cut…

Today's Featured Diet

FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

BodyRock Fitness Hot Abs Torture Workout

An intense workout from Zuzana at This workout is targeting…

From the Weight Loss Blogs

  • Day 1 posted by Krystal_Akers
    Well today was my first day to start working out, and well TRYING to watch what I eat. I found out that it is really hard. I am sure most people who is an emotional eatter can say the same. I wonder, anyone who reads this, who live in Fort Wayne, Indiana. Just wondering. But Today ...

From the Diet & Fitness Boards

Recipe Viewer

Beef Chili with Beans (303 cal/svg)
 Rating: 4.5/5.0
Posted by

Main Dishes
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Normal
Calories: 303 (15% DV)
Fat: 13g (21% DV)
Carbohydrates: 18g (6% DV)
Protein: 27g (54% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.