Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    This plan is designed for those looking to add a healthy, balanced diet to their daily routine. This diet is a good choice for weight maintenance as well as weight loss.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 53% of calories
    •  Protein: 18% of calories
    •  Fat: 29% of calories

Food Faceoff of the Day

Maui Tacos Vegetarian Bowl
Maui Tacos Vegetarian Bowl
  • Carb Protein Fat Calories
Maui Tacos Haiku Burrito
Maui Tacos Haiku Burrito
  • Carb Protein Fat Calories

Winner: Maui Tacos Vegetarian Bowl

From the Diet & Nutrition Blogs

  • well, here i go. how do i get started how do i know what kind of diet a diabetic can do? how many calories should i eat in a day. i was once to by my dietitian many many years ago that 1200 was where i should be at. to me i thought no way i could do that but i guess i have no choice. i gotta go i help teach class and i can't keep them waiting. be back soon.

From the Diet & Nutrition Boards

Recipe Viewer

Cucumber and Jicama Salad (34 cal/svg)
Posted by

Prep time: 
Cook time: None
Calories: 34 (2% DV)
Fat: 0g (0% DV)
Carbohydrates: 8g (3% DV)
Protein: 1g (2% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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