Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    This three phase plan provides a diet rich in low glycemic-index carbs and protein. This diet is not low-carb, nor is it low-fat. It teaches you to rely on the right carbs and the right fats.

    Diet Program Rules:

    Phase 1 - All sugars, processed carbohydrates, fruits, and higher-glycemic vegetables are eliminated. The goal is to achieve significant weight loss. This phase should last 2 weeks.

    Phase 2 - Most fruits, vegetables, and some whole grains are reintroduced, and weight lo...

Food Faceoff of the Day

Schlotzsky's Deli Fresh Tomato & Pesto Pizza
Schlotzsky's Deli Fresh Tomato & Pesto Pizza
  • Carb Protein Fat Calories
vs.
Schlotzsky's Deli Smoked Turkey & Guacamole Panini
Schlotzsky's Deli Smoked Turkey & Guacamole Panini
  • Carb Protein Fat Calories

Winner: Schlotzsky's Deli Fresh Tomato & Pesto Pizza

From the Diet & Nutrition Blogs

  • ugh posted by Millsbee
    Okay so this insanity it really doing a number on my muscles....and i just found out that my gym membership didnt expire...so that means that i can go to the gym now.  but i feel like if i quit insanity that i have already lost to my determination for weight loss. Nothing like insanity gets my heart rate going so fast.  I could do the bike and the swimming but thats not until i can get d...

From the Diet & Nutrition Boards

Recipe Viewer

Olive Oil and Balsamic vinegar dressing (112 cal/svg)
 Unrated
no_photo
Posted by

Condiments
 
Serving size: 2 tablespoons
Recipe category: Condiments
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 112 (6% DV)
Fat: 10g (16% DV)
Carbohydrates: 3g (1% DV)
Protein: 0g (0% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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