Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    This three phase plan provides a diet rich in low glycemic-index carbs and protein. This diet is not low-carb, nor is it low-fat. It teaches you to rely on the right carbs and the right fats.

    Diet Program Rules:

    Phase 1 - All sugars, processed carbohydrates, fruits, and higher-glycemic vegetables are eliminated. The goal is to achieve significant weight loss. This phase should last 2 weeks.

    Phase 2 - Most fruits, vegetables, and some whole grains are reintroduced, and weight lo...

Food Faceoff of the Day

McDonald's Asian Salad without Chicken
McDonald's Asian Salad without Chicken
  • Carb Protein Fat Calories
vs.
McDonald's Chicken Select Strips-5 Piece
McDonald's Chicken Select Strips-5 Piece
  • Carb Protein Fat Calories

Winner: McDonald's Asian Salad without Chicken

From the Diet & Nutrition Blogs

From the Diet & Nutrition Boards

  • posted by alexjacob
    Wow, cool post. I’d like to write like this too – taking time and real hard work to make a great article… but I put things off too much and never seem to get started. Thanks though. ??

Recipe Viewer

Meatloaf (256 cal/svg)
 Unrated
FitClick
Posted by

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 256 (13% DV)
Fat: 10g (16% DV)
Carbohydrates: 19g (6% DV)
Protein: 21g (42% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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