Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    Take all the guess-work out of eating gluten free with this individually customized diet. Whether you suffer from wheat allergies or simply want to lose weight, this plan provides delicious gluten-fr...

    Diet Program Rules:

    •  Gluten-Free foods
    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 40% of calories
    •  Protein: 30% of calories
    •  Fat: 30% of cal

Food Faceoff of the Day

Checkers Double Decker Burger
Checkers Double Decker Burger
  • Carb Protein Fat Calories
Checkers Bacon Swiss Buford Burger
Checkers Bacon Swiss Buford Burger
  • Carb Protein Fat Calories

Winner: Checkers Double Decker Burger

From the Diet & Nutrition Blogs

  • I know it's been a while since I've written but I did have computer problems but they are fixed now. I'm back on track and losing again the weather has not been that bad so I have been walking 25 minutes outside up a small hill sometimes I walk a mile in under 20 minutes I want to increase the distance but I will do a little at a time. I now have my yard work to think about rakin...

From the Diet & Nutrition Boards

  • posted by jjswbs2
    In many ways my daily typical food is very vegetarian. Not vegan because I eat eggs and yogurt. I am not official vegetarian though because I will occasionally have poultry and meat.

Recipe Viewer

Eggs Benedict (498 cal/svg)
Posted by

Main Dishes
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 498 (25% DV)
Fat: 28g (43% DV)
Carbohydrates: 30g (10% DV)
Protein: 30g (59% DV)
Description: Poached egg and ham on an English muffin with Hollandaise sauce.

Diet Articles

(View all)

Diet Q+A

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.