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Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
453
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
High Fatty Foods, sugar
Diet Program Rules:
• Calories: 1250 Cal (1200 - 1300 Cal)
• Carbohydrates: 40% of calories (118 - 132 g)
• Protein: 30% of calories (87 - 100 g)
• Fat: 30% of calories (38 - 45 g)
Description:
Do not do this without being on HCG the HCG will help you burn stored fat so your not hungry on this 500 calorie diet only follow for 30 days at a time do in phases with 3 week breaks in between best if you can find Doctor in your area & get required info from them too many scams online for HCG