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0
Comments:
Diet Category:
Balanced
Diet Plan Length:
3 days
Meals Per Day:
4 meals
Avg. Calories Per Day:
1,384
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1390 Cal (1340 - 1440 Cal)
• Carbohydrates: 53% of calories (177 - 192 g)
• Protein: 18% of calories (55 - 70 g)
• Fat: 29% of calories (41 - 48 g)
Description:
easy, balanced meals