Check out how many calories in ham/egg/salad. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
cups
| |
42
|
36
|
18
|
480
|
1
cup
| |
21
|
18
|
9
|
240
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a ham/egg/salad serving size to fit your carbs limit? No problem, just use the ham/egg/salad nutrition facts serving size tool to the right.