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How not to be come consumed? : Community Message Boards
 AuthorTitle / Message Body
Melody227 Melody227
Tue, Sep 21, 2010 15:09
 Unrated
How not to be come consumed?
how do you not become consumed by weighing food and portioning out items and logging everything that you put in your mouth and making sure you are moving? Sigh... Famous people make this look oh so easy but dont most of them have someone doing all this for them?

Uggh I hate logging and journaling It makes me so compulsive. That I do not feel like I am living and I am consumed by what I eat and how I move to burn off what I eat. <sigh>

Suggestions please.

mwlynn mwlynn
Mon, Oct 4, 2010 11:10
 Unrated
Healthy habits
I think after awhile you are in a rhythm and it is habit. Those famous people still have to make good choices too. Just ask Kirstie Alley, Oprah or Drew Carey.

sakib0222 sakib0222
Sun, Mar 22, 2020 08:03
 Unrated
How we can?
feel free to add me as a friend although i only know weight by lbs lol but i can still help cheer u on and help u out when you want to quit or cheat lol
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SarahCameron_78 SarahCameron_78
Sat, Oct 15, 2022 06:10
 Unrated
I try to lead a healthy lifestyle. I even keep a weight loss diary. But sometimes losing weight makes me feel depressed. And having recently seen on the Internet, I decided to find out what is calmerry and how it can help me. It turned out to be an online psychological help and I have already received my first session of online therapy.

jabame jabame
Mon, Dec 5, 2022 19:12
 Unrated
Agree
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jabame jabame
Mon, Dec 5, 2022 19:12
 Unrated
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Fri, Jan 20, 2023 05:01
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