I'm not losing lbs. : Community Message Boards
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lovinglisa
Columbus GA
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Tue, Jul 20, 2010 15:07
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I'm not losing lbs.
I notice I am not lossing any lbs. but I am lossing inches. Is that possible? I want to lose inches too but I really want the weight gone.
I'm also, noticing my muscles or getting firmer. I'm happy about that but I'm not lossing lbs. What's happening?
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Lynn2go
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Tue, Jul 20, 2010 18:07
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muscles
Muscle weighs more then fat. so it is possible to lose inches and not weight. I am not aware of the exercise that you are performing but if it is with weights then try reducing the weight and increasing the repetitions.
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stayfit2010
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Wed, Aug 11, 2010 15:08
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Iwant to lose 7 - 10 lbs
I am 5.1 weigh 125lbs and would like to lose about 7 - 10 lbs, which I am finding extremely hard to do. Help please! Any suggestions. I do circuit training alternating with slim in 6 start it up, and yoga.
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