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My high school friend just lost 40 pounds so I am doing it her way! : Community Message Boards
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jrfortune5 jrfortune5
Thu, May 20, 2010 09:05
 Unrated
My high school friend just lost 40 pounds so I am doing it her way!
A little background - I signed onto this site some time ago and like almost everything else I have done in regards to sticking to a healthy way to eat - I let it fall by the wayside. It's hard to write "Bojangles Supreme Dinner" in black and white so I generally fall off the wagon once my cravings get out of control. I had to up my weight a couple of pounds since the last time I signed on which was a bummer! My friend from high school just lost 40 pounds in a little over 3 months. She is a fitness trainer but was still overweight even though she was at the gym a lot teaching classes, etc. She got some help this time with what I will call "science" since that is what it is. I don't want to get in trouble but I do want to blog success and I am so optimistic this time especially because I know someone who has been successful with it. Another point I want to make is that mine and my sister's Mom had gastric bypass last year at the age of 64 and her weight loss has made her age like 10 years!! I am not overweight enough for that by a long shot but I need to fix this before I get older. I want to look hot! Not older... So today is the start. My science came yesterday and so I did my before pictures and measurements last night with the best feeling that this will work this time. I will keep you posted!



She was a

charlly charlly
Wed, Dec 2, 2020 01:12
 Unrated
hai
In my opinion, it is not good to follow other's diet plan. Because everybody's body is different. And you have to choose a diet plan according to your health and body type. cheap real diamond rings online I think it would be good to consult nutrition.

leonamargret leonamargret
Tue, Dec 15, 2020 00:12
 Unrated
good
While I going through these details Choose A Plant-Based Diet I was so motivated and I also want to lose my body weight at the earliest. But honestly saying I am a bit lazy person and I am tired of doing this workout.But no gain will be achieved without any pain

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