Pumpkin Seed Butter

Check out how many calories in Pumpkin Seed Butter. Get answers to all your nutrition facts questions at FitClick.
rhgemuir
Posted by
filed under Condiments

Condiments
  
Serving size: 1 tablespoon
Recipe category: Condiments
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 70 (3% DV)
Fat: 5g (7% DV)
Carbohydrates: 6g (2% DV)
Protein: 1g (2% DV)
Ingredients:  Makes 20 servings (20 tablespoons)
2  cups
 
5  tablespoons
 
1  tablespoon
 
2  tablespoons
 
1  tablespoon
 
1/4  teaspoon
 
1/4  teaspoon
 

Tip: For nutritional information on all the ingredients in Pumpkin Seed Butter just click on each ingredient name. Then adjust the serving size for any Pumpkin Seed Butter ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In a food processor, grind seeds to a fine powder
Add remaining ingredients & puree to a smooth butter (5-10 minutes)
Find more recipes like Pumpkin Seed Butter. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
Diet & Nutrition
How Many Calories
Workout & Fitness
Exercises
Weight Loss
Calories Burned
Calculators, Recipes, Etc.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.