October 15, 2012
Monday, October 15, 2012 at 4:15 PM filed under Diet & Nutrition postings
I am starting this fitness plan to better my life. Recenlty I set out a on a goal to stop smoking. I have been a pack a day smoker since I was 14 years old. It all came to me when I was laying down one nite and woke up because I literally felt like I could not breath. That nite I posted a statement on my facebook page proclaiming my vow to stop smoking immediately. I can admit that the first few days were rough, but once I commi
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