Workout Routines, Exercise Programs and Fitness Plans

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Standing Cable Chest Press: Alternating

Slowly extend one elbow pushing the cable away from your body

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Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.

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