Workout Plans

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FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

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	Winsor Pilates			Rating: 2.0/5.0
	by FitClick	Intermediate	Pilates

Winsor Pilates is one of the most recognizable names in contemporary Pilates. Developed by certified Pilates instructor Mari Winsor, Winsor Pilates is known for its weight loss, body sculpting, and abdominal workout videos.

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	Arm toning for Women			Rating: 2.0/5.0
	by FitClick	Intermediate	Toning

Firm up your arms with this arm routine focused on exhausting your arm muscles. Use for one to three week periods if your arm gains have plateaued and you want a quick firm-up.

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	Tovis 6 Day Workout 001			Rating: 5.0/5.0
	by tovis	Intermediate	Strength & Cardio	Weightlifting

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	Get it Done!			Rating: 5.0/5.0
	by jazzkat77	Intermediate	Toning

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	Mass			Rating: 5.0/5.0
	by Blackfoot95	Intermediate	Strength Training

Chest and Triceps

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	First Week Strength			Rating: 5.0/5.0
	by aliciaxbby	Intermediate	Strength Training	General Fitness

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	Daily Fat-burning Routine with Strength Building			Rating: 5.0/5.0
	by lachow	Intermediate	Strength & Cardio	Fat-Burning

This is a routine that only takes about 45 minutes per day and incorporates the best Fat-burning exercises with excellent strength-building. Remember to adjust the weights to your abilities and increase slightly every 2-3 weeks. *The recumbent bike is meant to be set to the interval program - with the top interval twice as much as the lower interval. Also, every time the top interval is started you should pedal as fast as you can for 1 minute - as in a sprint.

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	destiny's acting/model fat burner			Rating: 5.0/5.0
	by Desntiny_105	Intermediate	Toning

for me

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	Circuit Plus			Rating: 5.0/5.0
	by rczayas70	Intermediate	Circuit Training

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	My Life Sucks			Rating: 5.0/5.0
	by muzlimgamer92	Intermediate	Strength & Cardio

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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i can do it!!!!! posted by sarah3223

Hi my name is sarah. I usually am a very healthy person, and do not over eat, that often. During the past 8 months my life has completly changed. I was in a 13 yr. realationship and had to get out of it. I had to basically leave my whole life behind, including my 3 animals, the loves of my life. I started drinking heavily and eating way too much fast food, everynight around 3am.&...
- Friday, October 09, 2009 at 12:05 PM
- Exercise & Fitness
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posted by Moterty

If you want to pay for your papers, papersowl.com would be a great option. I am not sure if those guys are cheap or not compared to the whole other market but I definitely know that you'll always get perfectly written papers and that's the most important aspect in my opinion.
- Thursday, July 25, 2019 at 09:51 AM
- Get Advice > Exercise and Fitness

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