Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






gyhdra gyhdra
 Unrated
V
by gyhdra
drewg2009 Football Workout
 Unrated
V
by drewg2009
suzybegood Jeff full body
 Unrated
V
by suzybegood
dial.erin Dial
 Unrated
V
by dial.erin
cloudsnspace Zoho's workout plan
 Unrated
V
by cloudsnspace
N_reverie 3x5
 Unrated
V
by N_reverie
JASONquijano JASON
 Unrated
V
by JASONquijano
toucan Fat Blasting Workout A
 Unrated
V
by toucan

Alternate between Workout A and B two or three times a week resting at least a day between sessions.  Perform 3 sets of 5-7 repititions for each exercise.   Perform the 3 interval workouts with any type of cardio after weight training or on off days.

splif176 splif176 arms
 Unrated
V
by splif176
kjoreed My Pump/Burn for MS
 Unrated
V
by kjoreed
Previous page 1 | ... | 5 | 6 | 7 | 8 | 9 | ... | 81 Next page
61-70 of 808 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • My mom, my aunts, my grandmother, and I all started a challenge to see who could lose the  most weight by March 6th.  I want to lose the weight and I want to win, but I have a hard time getting motivated to workout.  I always tell myself that I'm going to get up early and workout before my kids get up, but I never do.  I know exercise is what I need, but just can't se...

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.