Day Three
Wednesday, October 6, 2010 at 8:29 PM filed under General postings
I am tired. I was hungry...ate some wheat thins and cube cheese to fix that and I am emotionally drained.
I was so pissed at myself for having a COE moment this afternoon. After all was eaten...I was still around 1700 for the day including my dinner. That makes me feel a little better and is making me think I should re-evaluate my calorie count and the carb/protein/fat percentages. Getting all the protein I have figured is VERY difficult. I am considering a more balanced or zone approach. I will have to investigate a little more tomorrow.
I shied away from making a friend today. I was mad all day that I let myself side step that opportunity. I didn't know why. I think I do now after taking some time to think. I don't think I have anything to bring to a friendship. I keep everyone at arm's length. I need to think about it but I don't want to. I am not in the mood.
Going to bed instead of eating more.