Getting it right...

DO you have those rubber workout bands? Walmart sells them for about $10-15. You can do a lot of workouts in a chair with those. I sit in an office chair all day long and you can loop a band under the chair and do all sorts of stuff. I also lean back a little bit in my chair and then raise my legs off the floor - which can be a pretty good stomach workout when you alternate between raising them up and just holding them up.

Zenix, I love that quotation. I think it is very inspiring. I will type and stick it on my laptop. As I had not done any exercises for a few days because of my foot problems, yesterday it felt like carrying a cross. Everything was tough. I have to try to keep up and do something everyday whether it be on the wheelchair or standing (which is my problem). Because I am unable to descend to and ascend from the floor by myself, I have decided to do my abdominals on the bed. It is not so sturdy but at least I am getting something done.