Getting it right...

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An Update...

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Wednesday, November 17, 2010 at 11:37 PM filed under Weight Loss postings
So, it's been a couple weeks since my last update.

Things are going well.  I've been dieting for 100 days.  I've lost 37 lbs.

I've been on a bit of a break from my earlier really low carb diet.

I was starting to get tired easily.  Getting some extra carbs seems to help in this regard.

A "bit" of a break is probably an understatement. 

I'm still going to the gym pretty much 5 days a week. 

And I am still logging all of my food (THIS IS THE KEY).

But, um...  Well...  I've been on this kick...  I've been eating a bowl of iced cream for dinner every night for a week or so...

Kind of ridiculous - I know...  But it's really yummy.  :)

I am staying under my 1800 calories usually - I've only had 1 day where my balance (net calories) was not negative.

So, I'm losing weight still.  Not fast.  But still going in a downward direction and I'm making some pretty good strength gains at the same time.

Let's see - 7 months since I switched from smoking to smokeless.  Almost 3 months of going to the gym frequently. 

I'm up to over 800 FitClick points - which places me in the top 1250 or so.  :)

It's finally starting to cool down outside - we got a bit of snow the other day.  I'm still planning on trying out some cross-country skiing as soon as the snow gets here for good.  Although, I still haven't bought skis.

Friday is date night with the wife - but starting on Saturday I think I will go back to low carbing until Christmas.  So, no more iced cream dinners for a month or so.  ;)

I hope everything is going well for the rest of you!

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