First day of 30 min walk
Wednesday, January 4, 2012 at 11:27 AM filed under Exercise & Fitness postings
Today, after I dropped the kids off at school and daycare I went and walked on the treadmill for 32 minutes that includes a cool down. I didn't think I would survive not because it was hard but because walking on the treadmill is like walking the same line over and over again. Before I knew it I had completed my 30 minutes and am excited to do it again tomorrow.