Frustration
Sunday, February 5, 2012 at 9:00 PM filed under Diet & Nutrition postings
After faithfully sticking to my diet and exercise for nearly 4 weeks I only lost 2-3 lbs. I was frustrated. For the past week, I have been lax about even recording what I have eaten.
Tomorrow I have to do a bowel prep and Tuesday a colonoscopy. I'm sure I will lose a few pounds, and I am going to use it as a cleanse to start afresh.