Getting Fit in My Forties

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63 F
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Still at a standstill

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Tuesday, February 14, 2012 at 4:57 PM filed under General postings
I had my colonoscopy last week. Dropped 3 lbs doing the prep but it came right back. No cancer--yay! This week I had cryosurgery for cervical dysplasia and had to take my cat to the vet. I have kept up with my exercise but the diet has not been up to par. I have one more major doctor appointment coming up, and I work a lot next week. I need to get with the program!

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