Obesity is a simple term used for being overly overweight. It is also defined as the unusual or unnecessary fat growth that presents a health risk. The body mass index over 25 is considered overweight that is somehow not that harmful, but if the body mass index (B.M.I.) crosses 30, it becomes obesity that can cause several diseases.
Obesity is generally caused by eating too much. If you are consuming a high amount of energy, especially foods that are rich in fat and sugar, then you have a higher chance of obesity. The risk can be more if you are not exercising and lack other physical activities that can help you burn calories.
Obesity itself is a disease, but it can lead to other fatal diseases if you did not take care of it at the right time. If you don’t want to be the one who fights with these diseases, then fight with your laziness now and grab those exercise equipment and start the workout. You can grab these equipments at discounted price using the Catch Coupon code.
According to research in 2019, every one out of three Americans was obese.
Obesity can lead to the following disease.
High Blood Pressure
Extra fat tissues require extra oxygen and other nutrients. Your blood vessels are in charge of circulating more blood to extra fat tissues. That causes the heart to work even harder to pump the blood.
The extra hard pumping causes extra complex pressures to the artery walls. And this pressure is called high blood pressure or hypertension.
According to research, deaths related to high blood pressure rose by 72% in and 20% in rural and urban areas of the United States.
As per W.H.O., more than 1.13 billion people are affected with hypertension, but only 1 in every 5 cases is under control or sometimes none.
The risk of hypertension increase because of an unhealthy diet, lack of outdoor activities, and consumption of alcohol and tobacco, etc.
Heart Disease
Hypertension or high blood pressure because of obesity is one of the reasons that lead to heart disease. Heart disease is more dominant in people who are obese. Over time, the fat deposits gather in the arteries that supply the heart with blood.
High blood pressure, low-density lipoprotein (LDL) cholesterol, triglycerides, and blood sugar, leading to several heart diseases.
Sometimes the arteries become narrow because the fat store in them leads to a heart attack. After all, it becomes hard for the blood to reach the heart with the same frequency as before.
Heart disease can be happen because of obesity, diabetes, high blood pressure, smoking, high cholesterol, etc.
Type 2 Diabetes
A person diagnosed with type 2 diabetes when the blood sugar is higher than usual. The stats show that almost 90% of people who have type 2 diabetes are obese. Obesity increases the level of fatty acids and inflammation that leads to insulin resistance, leading to type 2 diabetes.
Type 2 diabetes can lead to other diseases like heart problems, nerve damage, kidney disease, and vision problems.
Type 2 diabetes can be caused by poor diet, inactivity, obesity, or an unbalanced lifestyle.
Sleep Apnea
Sleep apnea is a sleep disorder in which a person repeatedly stops and starts breathing while sleeping.
People who are overweight have a higher chance of sleep apnea because the fat stored around their neck causes the airway to shrink and build pressure.
It led to a collapse and decreased neuromuscular control that also reduced lung volume and made it difficult to breathe.
Sleep apnea can cause excess weight, smoking, use of alcohol, sedative or tranquilizer, or narrowed airway.
Stroke
Stroke is somehow similar to heart disease. A stroke occurs when the blood supply to the brain freezes. A stroke can cause damage to the brain tissues.
This can cause several other disabilities, like speech and language impairment, weak muscles, and changes to thinking and reasoning skills.
The obese person has excess fat that causes inflammation that causes poor blood flow, and blockage is the main reason for stroke.The stroke risk is high because of high blood pressure, high cholesterol levels, excessive alcohol intake, obesity, diabetes, and smoking.
Gallbladder Disease
The gallbladder has a substance called bile. The gallbladder passes the bile into the small intestine when the process of digestion is happening. Bile helps to digest the food faster.
People with obesity have a higher level of cholesterol in the bile or have a larger bladder that doesn’t work.
The bile builds up and hardens inside the gallbladder that risks the development of gallstones.The gallstone can developed because of cholesterol in bile, eating fatty foods, etc.
Certain Cancers
Although there is no perfect relationship can be found between cancers and obesity. Still, somehow it is clear that obesity can be the reason for certain cancers in human beings.
The overweight person has a higher chance of cancer than others.
The cancers obesity can cause are colon, gallbladder, breast, kidney, pancreatic, esophageal, colorectal, uterine, cervix, endometrium, prostate, and ovaries cancer.
Cancer can happen because of poor diet, lack of activity, smoking and tobacco, obesity, viruses, etc.
Liver Disease
People with obesity can develop a liver disease called fatty liver disease or nonalcoholic steatohepatitis (NASH).
This disease developed when the fat builds up in the liver. The extra fat around the liver damages the organ or causes scar tissue to grow, known as cirrhosis.The worst part is that the fatty liver disease has no symptoms, and it can cause the liver to fail.
Fatty liver disease can be developed because of eating high-calorie foods, diabetes, or high triglycerides.
Conclusion
All the diseases that can cause by obesity are related to each other. But all of them are severe diseases that can take the life of the person.
Being overweight or obese is more than a problem itself. To cure the disease caused by obesity, you can take several measures. Visit the nutritionists they can help you to prepare your healthy diet and loss weight.
By managing your weight, you can get rid of these problems at the very initial stages.