Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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Diet & Fitness Tips

Power Tools for Weight Loss Success: Calories Burned Calculator

Find the Best Calorie Burning Exercises with the Calculator

Weight loss is directly associated to the amount of calories consumed and the amount of calories burned.  Recording data is a great way to facilitate weight loss.  Maintaining information and ‘seeing’ your progress can be a huge benefit. With the right tools, you can easily design a diet plan and exercise program that will work for you. At FitClick, we are committed to providing you with the resources you need to achieve your weight loss goals.  As stated, weight loss is tied to calories taken in and calories burned.  To move the scale in the right direction…
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Today's Featured Diet

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FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

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Pilates 10-Minute Flexibility Routine

The program focuses on the core postural muscles which help keep the…

From the Weight Loss Blogs

  • 1 Month Later posted by anewday10
    I started on this journey October 25th and can't believe that a month has come and gone. My beginning weight was 182 and today I weigh 166. Having been a couch potatoe for the last ten years except for work was a huge hump to get over. The exercise that seems to work for me is the Wii Active... not the Wii fit. I just don't see how y...

From the Diet & Fitness Boards

  • Early Am Exercise posted by cutiepie32
    The Dr. is right, you tend to want to go and get it over with. You also burn more in the morning, I hired PT and that was his exact advice. But in all go when it's better for you or fit your schedule. Most gyms these days are 24 hour fitness centers these seem to work best for anyone's schedule.

    Have a great day.

Recipe Viewer

Omelet Florentine (139 cal/svg)
 Rating: 2.0/5.0
FitClick
Posted by

 
Prep time: 
Cook time: None
Calories: 139 (7% DV)
Fat: 10g (15% DV)
Carbohydrates: 2g (1% DV)
Protein: 10g (21% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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