Chicken Piccata

Check out how many calories in Chicken Piccata. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1/4 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 463 (23% DV)
Fat: 10g (15% DV)
Carbohydrates: 51g (17% DV)
Protein: 44g (88% DV)
Description: Borrowed from Cooking Light and revised for my family tastes.
Ingredients:  Makes 4 servings (1 each)
24  ounces
 
1/4  cup
 
1  tablespoon
 
1  tablespoon
 
1/4  cup
 
2  tablespoons
 
2  teaspoons
 
1/4  teaspoon
 
1/4  teaspoon
 
8  ounces
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Chicken Piccata just click on each ingredient name. Then adjust the serving size for any Chicken Piccata ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Place each breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or small heavy skillet. Place flour in a shallow dish, and dredge chicken in flour.
Heat butter and oil in a large skillet over medium-high heat. Add chicken, and cook for 3 minutes on each side or until browned. Remove chicken from pan; keep warm. Add white wine, 1/4 cup lemon juice, capers, and garlic to pan; scrape pan to loosen browned bits. Cook for 2 minutes or until slightly thick. Sprinkle with salt and pepper. Serve chicken over pasta. Top with sauce; sprinkle with parsley.
Find more recipes like Chicken Piccata. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.