Grilled Halibut

2  tablespoons		butter melted
2  tablespoons		honey
1/2		lemon juiced
2  teaspoons		soy sauce
1/2  teaspoon		pepper
2		cloves garlics minced
15  ounces		fresh halibut filet

Tip: For nutritional information on all the ingredients in Grilled Halibut just click on each ingredient name. Then adjust the serving size for any Grilled Halibut ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

In a small mixing bowl, combine the butter, honey, lemon juice, soy sauce, pepper, and garlic.
Portion your halibut by cutting it with a sharp knife into 3 or 4 pieces. A serving size of fish is 3 to 6 oz so portion it depending on the particular size of your filet. Brush both sides of each with the liquid mixture.
Heat pan until it is sizzling hot (a drop of water sizzles and immediately evaporates when it hits the pan. Sear the halibut for 90 seconds on each side. Reduce the heat to medium and cook each side for an additional 2-3 minutes, until the fish can be easily flaked with a fork.