May 31, 2013
Friday, May 31, 2013 at 11:35 AM filed under Diet & Nutrition postings
Yesterday was my first day on the "diet". I did pretty horrible! HAHA I was very hungry but 8:30 and even woke up hungry. I weighed in this am after my two load days: 152.4 so total gain of 2.4lbs. Not bad at all because you are suppsed to gain and i did it on some healthy fats. Yogurts and coconut oils. :) only wish I would've gotten some Avacado
...
May 31, 2013
Friday, May 31, 2013 at 11:18 AM filed under Diet & Nutrition postings
I want to closely document what I eat on this diet as I AM NOT FOLLOWING PROTOCOL! I do not believe eating or anything in life is a one size fits all. I know that by doing this I will see patterns myself, and helps others who are struggling on the strict plan of HCG.
I also am an avid Atkins fan and follower, while I firmly believe in this WOE (way of eating) I also agree that our bodies
...