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0
Comments:
Diet Category:
Balanced
Diet Plan Length:
6 days
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,250
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: under 1600 Cal
• Carbohydrates: under 55% of calories (under 220 g)
• Protein: under 25% of calories (under 100 g)
• Fat: under 20% of calories (under 36 g)
• Dietary Fiber: over 22 g
Description:
Healthy Eating