Diet Plans

Find a free plan that best fits your weight loss program. Then use the free calorie counter and food diary to count your calories, carbs, fat, protein and more. Our free diet plans are organized with the FitClick diets at the top, but you can search for a wide variety of different diet plans to suit your needs.


Category: Meals Per Day: Calorie Range: Length: Created By:
FitClick FitClick Gluten-Free Diet -
by FitClick
 Rating: 3.0/5.0
FitClick Neanderthal Diet -
by FitClick
 Rating: 3.0/5.0
FitClick FitClick Diabetes Diet -
by FitClick
 Rating: 3.0/5.0
FitClick The Good Carb Diet -
by FitClick
 Rating: 3.0/5.0
FitClick FitClick Healthy Lifestyle Diet -
by FitClick
 Rating: 3.0/5.0
FitClick FitClick Carb Reduction Diet -
by FitClick
 Rating: 4.0/5.0
FitClick FitClick Slim & Trim Diet -
by FitClick
 Rating: 4.0/5.0
mmurphy86 Michael's REVAMPED WEEKDAY WORKOUT -
by mmurphy86
 Unrated
Mikaykayy726 Month 1 -
by Mikaykayy726
 Unrated
amspanulo Alyssa's Low Carb APRIL break the funk! -
by amspanulo
 Unrated
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Power Tools for Weight Loss Success: Diet Plans

Find the Diet Plan for You

Dieting and weight loss can be expedited with help. FitClick is committed to providing you with the tools and resources you need to lead a fit and healthy lifestyle. Adopting diet plans can provide you with a methodical and easy-to-follow way of losing weight. We offer highly effective free diet plans including, the Slim & Trim Plan, Carb Reduction Plan, and Healthy Lifestyle Plan. FitClick diets may be adjusted to meet requirements for vegetarians and users with other dietary restrictions.

What diet plans are right for you?

Some people get caught up in the promise of diet fads and think a ‘certain’ diet plan is going to be the ultimate answer to their weight loss wishes. Unfortunately, no one can provide you with ‘the’ answer. You must grant your own wishes through dedication and focus. We can provide you with the tools, such as access to our free diets, but you are the one who will get the credit in the end. What diet plans are right for you? Any of the diet plans can help you successfully lose weight, but it's up to you to stay with the one you choose.

We are a community here. Check out feedback and suggestions from other users regarding diet plans on the message boards and in blogs. Familiarize yourself with those diets to get an idea of what is working for others. Successful dieting often requires outside support and knowledge and you can find that all right here at FitClick.

Use our online weight loss tools to facilitate your success. Start by selecting one of our free diets, and then stick to it. In addition to our diet plans, access our calories burned calculator, food journal and calorie counter. Track everything including your homecooked meals with our recipe maker tool. Keep an eye on your diet score card to monitor your foods eaten against your calorie and nutrient targets. With FitClick's free diet plans and tools, you'll soon develop new eating habits for long-lasting weight loss success.

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.