Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick

    Just like the popular Paleo Diet, this plan consists mainly of foods that can be hunted and fished (lean meats and seafood), and foods that can be gathered (eggs, fruit, nuts, seeds, and veg


Food Faceoff of the Day


Winner: Papa John's Spinach Alfredo Chicken Tomato Original Pizza - 14" Slice

From the Diet & Nutrition Blogs

  • First steps posted by ardara
    I have been overweight too long. I hate the way I feel, and I hate the way I look. It's time for me to make a change. I've tried before, and I've made excuses. There are challenges - I have fibromyalgia, and I'm heading toward 51. But, it's time to overcome those and make a change. Not only for myself, but also for my husband and son. The pain, the sleeplessness and the lack of self-esteem....

From the Diet & Nutrition Boards

Recipe Viewer

Posted by

Main Dishes
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 45 (2% DV)
Fat: 2g (3% DV)
Carbohydrates: 0g (0% DV)
Protein: 7g (13% DV)

Diet Articles

(View all)
  • The South Beach Diet

    A diet plan to replace bad carbs and bad fats with good carbs and…

  • Spa Bytes

    Recipes for Berry Crisp, Good Ol' Lemonade, and Classic Banana…

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.