Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    For those with diabetes or pre-diabetes, this is a healthy low fat, high fiber diet with ample fruit, vegetable and whole grain servings.

    IMPORTANT: This diet is not a substitute fo...

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 52.5% of calories
    •  Protein: 22.5% of calories
    •  Fat: 25% of calories
    •  Fiber: 2
    ...

Food Faceoff of the Day

Uno Chicago Grill The Chop House Classic (1/2 dish)
Uno Chicago Grill The Chop House Classic (1/2 dish)
  • Carb Protein Fat Calories
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Winner: Uno Chicago Grill The Chop House Classic (1/2 dish)

From the Diet & Nutrition Blogs

From the Diet & Nutrition Boards

Recipe Viewer

Eggs Benedict (345 cal/svg)
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FitClick
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Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 345 (17% DV)
Fat: 21g (33% DV)
Carbohydrates: 24g (8% DV)
Protein: 16g (33% DV)
Description: Poached egg and ham on an English muffin with Hollandaise sauce.

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.