Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    For those with diabetes or pre-diabetes, this is a healthy low fat, high fiber diet with ample fruit, vegetable and whole grain servings.

    IMPORTANT: This diet is not a substitute fo...

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 52.5% of calories
    •  Protein: 22.5% of calories
    •  Fat: 25% of calories
    •  Fiber: 2
    ...

Food Faceoff of the Day

Carl's Jr. Chicken Stars (9 Pieces)
Carl's Jr. Chicken Stars (9 Pieces)
  • Carb Protein Fat Calories
vs.
Carl's Jr. Western Bacon Cheeseburger
Carl's Jr. Western Bacon Cheeseburger
  • Carb Protein Fat Calories

Winner: Carl's Jr. Chicken Stars (9 Pieces)

From the Diet & Nutrition Blogs

  • Frustrated posted by zookie1
    Today I have weighed myself in and was frustrated to see that I have gained 0.4 pounds since yesterday.  I have been really strict with my diet since I started this last week and I don't why this has happened.  Do have really resistant fat to lose?  Am I just a water gainer?  Does anyone have anything they can share with me to get over this hump.  It is hard to g...

From the Diet & Nutrition Boards

Recipe Viewer

Lemon Halibut (5 oz.) (133 cal/svg)
 Rating: 5.0/5.0
FitClick
Posted by

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 133 (7% DV)
Fat: 2g (3% DV)
Carbohydrates: 1g (0% DV)
Protein: 26g (53% DV)
Description: Seasoned halibut filet cooked in lemon juice.
Tags: fish, fish recipe, fish recipes

Diet Articles

(View all)
  • Shelf Help

    Keeping foods past their prime can turn even the tastiest dishes…

  • Spa Bytes

    Recipes for Berry Crisp, Good Ol' Lemonade, and Classic Banana…

Diet Q+A

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.