Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    If you're looking for a delicious low-fat diet to help you shed those unwanted pounds, then give this plan a go and start you journey to a slimmer you.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 50% of calories
    •  Protein: 25% of calories
    •  Fat: 25% of calories

Food Faceoff of the Day

Subway Turkey Breast Sandwich - 4" Wheat
Subway Turkey Breast Sandwich - 4" Wheat
  • Carb Protein Fat Calories
vs.
Subway Western with Cheese Breakfast Wrap
Subway Western with Cheese Breakfast Wrap
  • Carb Protein Fat Calories

Winner: Subway Turkey Breast Sandwich - 4" Wheat

From the Diet & Nutrition Blogs

  • Good Week posted by memawmil
    First week after the decision. Wise eating basically all week and 3 more pounds gone. I want to try to do some total days of optifast next week. I would really love to be under 250 by May 5th. Let me see. That is 23 pounds and 7 weeks. That is just over 3 pounds a week. With a few extra work weeks I may be able to do this. Only God can give me the strength I lack in myself. I need to begin to seek...

From the Diet & Nutrition Boards

Recipe Viewer

beef burrito (323 cal/svg)
 Unrated
no_photo
Posted by

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 323 (16% DV)
Fat: 15g (23% DV)
Carbohydrates: 7g (2% DV)
Protein: 38g (75% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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