Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    If you're looking for a delicious low-fat diet to help you shed those unwanted pounds, then give this plan a go and start you journey to a slimmer you.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 50% of calories
    •  Protein: 25% of calories
    •  Fat: 25% of calories

Food Faceoff of the Day

Au Bon Pain Penne Marinara with Vegetables
Au Bon Pain Penne Marinara with Vegetables
  • Carb Protein Fat Calories
Au Bon Pain Caprese Sandwich
Au Bon Pain Caprese Sandwich
  • Carb Protein Fat Calories

Winner: Au Bon Pain Penne Marinara with Vegetables

From the Diet & Nutrition Blogs

  • Weight posted by discovernewme
    Hi, I'm brand new to this web page. I hope to lose alot of weight. Time will tell. It looks likeI need to lose 85 pds...... I'm laughing..... I lucky I can lost one pd......  Please help me... Keep me on track.... Thank you...

From the Diet & Nutrition Boards

Recipe Viewer

Scrambled Eggs with Turkey Bacon (328 cal/svg)
Posted by

Prep time: 
Cook time: None
Calories: 328 (16% DV)
Fat: 23g (36% DV)
Carbohydrates: 6g (2% DV)
Protein: 23g (46% DV)

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Diet Q+A

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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