Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    If you're looking for a delicious low-fat diet to help you shed those unwanted pounds, then give this plan a go and start you journey to a slimmer you.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 50% of calories
    •  Protein: 25% of calories
    •  Fat: 25% of calories

Food Faceoff of the Day

PF Chang's Garlic Noodles
PF Chang's Garlic Noodles
  • Carb Protein Fat Calories
vs.
PF Chang's Pepper Steak Lunch Bowl-White Rice
PF Chang's Pepper Steak Lunch Bowl-White Rice
  • Carb Protein Fat Calories

Winner: PF Chang's Garlic Noodles

From the Diet & Nutrition Blogs

  • I JUST WANT TO LOSE WEIGHT AND FEEL BETTER I AM SO SICK OF GOING TO THE STORE AND EVERYONE IS JUST LOOKING AWAY FROM ME IT AS IF I AM NO GOOD  TO SHOP AT THEIR STORE.  I WANT TO BE THE SKINNY GIRL I USED TO BE AND HEALTHY I AM SO SICK OF DOCTORS.

From the Diet & Nutrition Boards

Recipe Viewer

Red Velvet Cupcakes (191 cal/svg)
 Unrated
FitClick
Posted by

Desserts
 
Serving size: 1 each
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 191 (10% DV)
Fat: 9g (14% DV)
Carbohydrates: 26g (9% DV)
Protein: 2g (4% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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