Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick

    Just like the popular Paleo Diet, this plan consists mainly of foods that can be hunted and fished (lean meats and seafood), and foods that can be gathered (eggs, fruit, nuts, seeds, and veg

    ...

Food Faceoff of the Day

Olive Garden Lunch Capellini Pomodoro
Olive Garden Lunch Capellini Pomodoro
  • Carb Protein Fat Calories
vs.
Olive Garden Capellini Pomodoro
Olive Garden Capellini Pomodoro
  • Carb Protein Fat Calories

Winner: Olive Garden Lunch Capellini Pomodoro

From the Diet & Nutrition Blogs

  • I am keeping vigilant on the tracking and making better choices. I feel thinner even though I am not running.  I haven't been doing my daily workouts during the week but I get a couple in per week and yard work on the weekends helps. I don't expect I will be much of a blogger any further as it is hard enough finding time to work out and track the food.

From the Diet & Nutrition Boards

  • It does not make you lose weight itself. You must diet and exercise along with it to lose weight. what it does for me is dramatically increase my energy and not like caffeine. You are not jittery or anything you just feel the need to do things therefore you get a lot more accomplished and I actually WANT to exercise. I have a lot (50+) to lose and my main problem was not having the energy to e...

Recipe Viewer

Sunflower Seed Shake (272 cal/svg)
 Unrated
FitClick
Posted by

 
Prep time: 
Cook time: None
Calories: 272 (14% DV)
Fat: 14g (21% DV)
Carbohydrates: 25g (8% DV)
Protein: 11g (23% DV)

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Diet Q+A

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.