Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    If you're looking for a delicious low-fat diet to help you shed those unwanted pounds, then give this plan a go and start you journey to a slimmer you.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 50% of calories
    •  Protein: 25% of calories
    •  Fat: 25% of calories

Food Faceoff of the Day

Jerry's Subs & Pizza Phillips Crabcake Salad
Jerry's Subs & Pizza Phillips Crabcake Salad
  • Carb Protein Fat Calories
vs.
Jerry's Subs & Pizza 8" Meatball and Cheese Sub
Jerry's Subs & Pizza 8" Meatball and Cheese Sub
  • Carb Protein Fat Calories

Winner: Jerry's Subs & Pizza Phillips Crabcake Salad

From the Diet & Nutrition Blogs

  • OMG!!! did I ever mess up this weekend, its almost like I gave myself a get out of diet free card just because it was Thanksgiving weekend...Its not like I just threw caution to the wind for that one turkey dinner...NO NO not me ..I had to go right for the gusto and eat right from friday through to monday non stop. Turkey dinner wasn't enough calories, I had to go to the movies and order Popc...

From the Diet & Nutrition Boards

Recipe Viewer

Turkey Sandwich (215 cal/svg)
 Unrated
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Posted by

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 215 (11% DV)
Fat: 5g (8% DV)
Carbohydrates: 23g (8% DV)
Protein: 21g (42% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.