Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    This plan is designed for those looking to add a healthy, balanced diet to their daily routine. This diet is a good choice for weight maintenance as well as weight loss.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 53% of calories
    •  Protein: 18% of calories
    •  Fat: 29% of calories

Food Faceoff of the Day

Chicken Out Rotisserie 1/2 Garden Veggie & Cheese Wrap
Chicken Out Rotisserie 1/2 Garden Veggie & Cheese Wrap
  • Carb Protein Fat Calories
Chicken Out Rotisserie Apricot Chicken Salad
Chicken Out Rotisserie Apricot Chicken Salad
  • Carb Protein Fat Calories

Winner: Chicken Out Rotisserie 1/2 Garden Veggie & Cheese Wrap

From the Diet & Nutrition Blogs

  • HELP posted by katiesharp
    This is my first attempt at a "true weight loss program"!! Im completely overwhelmed by all the gadgets on here and all the information.....Im really lacking in the motivation department!!! Im getting married in June and I really want to look my best.....Can someone please help me with this program and motivate me...

From the Diet & Nutrition Boards

  • Not Sure posted by 1144
    Not sure about your question. I try to have at least 9 glasses or more of water a day, never had a thirst I can't quench.

Recipe Viewer

Carrot Raisin Muffins (244 cal/svg)
Posted by

Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 244 (12% DV)
Fat: 7g (10% DV)
Carbohydrates: 42g (14% DV)
Protein: 5g (10% DV)
Description: Grated carrots, raisins, and spices, baked into muffins.

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.