Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    Take all the guess-work out of eating gluten free with this individually customized diet. Whether you suffer from wheat allergies or simply want to lose weight, this plan provides delicious gluten-fr...

    Diet Program Rules:

    •  Gluten-Free foods
    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 40% of calories
    •  Protein: 30% of calories
    •  Fat: 30% of cal
    ...

Food Faceoff of the Day

Dairy Queen GrillBurger Homestyle Hamburger
Dairy Queen GrillBurger Homestyle Hamburger
  • Carb Protein Fat Calories
vs.
Dairy Queen Chicken Strip Basket - 4-piece Country Gravy
Dairy Queen Chicken Strip Basket - 4-piece Country Gravy
  • Carb Protein Fat Calories

Winner: Dairy Queen GrillBurger Homestyle Hamburger

From the Diet & Nutrition Blogs

  • It's been three days since my last entry and I have lost 2lbs. I have been dragging butt and this I can honestly say has been the hardest thing that I have ever done. Just to stay away from the foods that I love is hard enough. But, running every day has been one of the hardest hurdles to jump. Believe it or not, I started out just walking on my lunch break. ...

From the Diet & Nutrition Boards

Recipe Viewer

Roast Beef and Cheese Sandwich with Horseradish (Extra Cheese) (483 cal/svg)
 Rating: 5.0/5.0
FitClick
Posted by

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 483 (24% DV)
Fat: 20g (31% DV)
Carbohydrates: 34g (11% DV)
Protein: 38g (76% DV)
Description: Roast beef and Provolone cheese on a kaiser roll with horseradish sauce.

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.