Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    For those interested in a low carb, high protein diet, this plan will provide you with tasty meals designed to accelerate fat reduction and muscle development.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 40% of calories
    •  Protein: 30% of calories
    •  Fat: 30% of calories

Food Faceoff of the Day

El Pollo Loco Skinless Breast Meal
El Pollo Loco Skinless Breast Meal
  • Carb Protein Fat Calories
El Pollo Loco Caesar Bowl
El Pollo Loco Caesar Bowl
  • Carb Protein Fat Calories

Winner: El Pollo Loco Skinless Breast Meal

From the Diet & Nutrition Blogs

  • My mom has just started working out and eating right and what not. For the last two weeks she has completley cut alchohol from her life, eats healthy, lean meats and fish. Vegtables, no grains, and she drinks like 15+ glasses of water a day. She excersizes so much, spins while she watches tv, and when bored and the girl never stops moving. She was so excited about her healthy ...

From the Diet & Nutrition Boards

  • Hi. I have Lupus and Fibromyalgia as well. My lupus SLE, and gives me lots of problems. I havw gained lots of weight since the treatment for SLE, but I am much shorter than you a 5'4", and I weigh in at 183.5 after a week on fitclick. I stopped taking prednisone, and would like to stop the hydroxychloroquine too, but I figure one at a time. The side effects are worse than the SLE itself. Al...

Recipe Viewer

Mozzarella Chicken (409 cal/svg)
Posted by

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 409 (20% DV)
Fat: 22g (33% DV)
Carbohydrates: 12g (4% DV)
Protein: 40g (79% DV)
Description: Seasoned chicken breasts baked in mozzarella and Parmesan cheeses.

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.