Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    If you're looking for a delicious low-fat diet to help you shed those unwanted pounds, then give this plan a go and start you journey to a slimmer you.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 50% of calories
    •  Protein: 25% of calories
    •  Fat: 25% of calories

Food Faceoff of the Day

Qdoba Mexican Grill Chicken Taco Salad-no dressing
Qdoba Mexican Grill Chicken Taco Salad-no dressing
  • Carb Protein Fat Calories
vs.
Qdoba Mexican Grill Fajita Ranchero Burrito-no rice
Qdoba Mexican Grill Fajita Ranchero Burrito-no rice
  • Carb Protein Fat Calories

Winner: Qdoba Mexican Grill Chicken Taco Salad-no dressing

From the Diet & Nutrition Blogs

  • Day 1 posted by sarnow22
    1/18/11 I hope by having to record my intake, that I will get an accurate picture of how many calories I actually get a day and since I won't want to be bothered to come to the computer every time I eat something, that I just won't eat it. I tell myself that it is not my intake, but the calories I burn, or don't burn, that's the problem. I think this will help. I really need to get myself mov...

From the Diet & Nutrition Boards

Recipe Viewer

Plain Grilled Hamburgers (440 cal/svg)
 Rating: 3.0/5.0
FitClick
Posted by

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 440 (22% DV)
Fat: 15g (23% DV)
Carbohydrates: 43g (14% DV)
Protein: 31g (62% DV)
Description: Ground beef patties seasoned and grilled.
Tags: grilling

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.