Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    This plan is designed for those looking to add a healthy, balanced diet to their daily routine. This diet is a good choice for weight maintenance as well as weight loss.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 53% of calories
    •  Protein: 18% of calories
    •  Fat: 29% of calories

Food Faceoff of the Day

Taco John's Chicken Festiva Salad without Dressing
Taco John's Chicken Festiva Salad without Dressing
  • Carb Protein Fat Calories
Taco John's Breakfast Quesadilla-Bacon
Taco John's Breakfast Quesadilla-Bacon
  • Carb Protein Fat Calories

Winner: Taco John's Chicken Festiva Salad without Dressing

From the Diet & Nutrition Blogs

  • Well, here we go again. I have been on this rollercoaster so many times, I have permanant motion sickness! Whenever I get a fire, I can lose 20 or 30 lbs but then something knocks me off track and end up right back where I started before. But this time I think my motivation is different.  This time it's completely for me; because I need to accomplish this one thing for myself. I've had this s...

From the Diet & Nutrition Boards

Recipe Viewer

Spiced Apple Pork Tenderloin (172 cal/svg)
 Rating: 5.0/5.0
Posted by

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 172 (9% DV)
Fat: 3g (4% DV)
Carbohydrates: 13g (4% DV)
Protein: 24g (48% DV)
Description: Roasted pork tenderloin with apple cinnamon sauce.

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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