Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    For those with diabetes or pre-diabetes, this is a healthy low fat, high fiber diet with ample fruit, vegetable and whole grain servings.

    IMPORTANT: This diet is not a substitute fo...

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 52.5% of calories
    •  Protein: 22.5% of calories
    •  Fat: 25% of calories
    •  Fiber: 2
    ...

Food Faceoff of the Day

Chipotle Mexican Grill Barbacoa
Chipotle Mexican Grill Barbacoa
  • Carb Protein Fat Calories
vs.
Chipotle Mexican Grill Steak
Chipotle Mexican Grill Steak
  • Carb Protein Fat Calories

Winner: Chipotle Mexican Grill Barbacoa

From the Diet & Nutrition Blogs

  • so, the good news: I've steadily been losing weight! I even made it through the speedbumps of easter and mother's day, which are huge feast-offs in my family. I think getting past those two holidays without any substantial weight gain is a good sign: things will continue to get easier from here on out. to kee...

From the Diet & Nutrition Boards

Recipe Viewer

Quinoa, Spinach, & Artichoke Breakfast Casserole (310 cal/svg)
 Unrated
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Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 310 (16% DV)
Fat: 8g (12% DV)
Carbohydrates: 27g (9% DV)
Protein: 31g (61% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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