Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    For those with diabetes or pre-diabetes, this is a healthy low fat, high fiber diet with ample fruit, vegetable and whole grain servings.

    IMPORTANT: This diet is not a substitute fo...

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 52.5% of calories
    •  Protein: 22.5% of calories
    •  Fat: 25% of calories
    •  Fiber: 2
    ...

Food Faceoff of the Day

Maui Tacos Chicken Taco
Maui Tacos Chicken Taco
  • Carb Protein Fat Calories
vs.
Maui Tacos Hookipa Burrito
Maui Tacos Hookipa Burrito
  • Carb Protein Fat Calories

Winner: Maui Tacos Chicken Taco

From the Diet & Nutrition Blogs

  • Well, I am back at it again.  Realizing that at minimum I HAVE to get to a healthy weight.  I am slowly, but surely drifting into the pre-diabetic world I don't want to go there.  So I must get a handle on things.  Since I am not in such an emotional career any longer, there is not as much emotional eating involved.  Now, I am not eating when I should and almost ...

From the Diet & Nutrition Boards

  • Here's an article someone sent to me today f....wondered if you heard about this---
    This is an extremely good article. Everyone should read it.

    AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY.

    Cancer Update from Johns Hopkins...

Recipe Viewer

Salad with Sliced Beef (382 cal/svg)
 Unrated
FitClick
Posted by

Salads
 
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 382 (19% DV)
Fat: 19g (30% DV)
Carbohydrates: 30g (10% DV)
Protein: 23g (45% DV)
Description: salad with sliced beef
Tags: salad, beef

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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