Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    This plan is designed for those looking to add a healthy, balanced diet to their daily routine. This diet is a good choice for weight maintenance as well as weight loss.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 53% of calories
    •  Protein: 18% of calories
    •  Fat: 29% of calories

Food Faceoff of the Day

Taco Time Soft Value Taco
Taco Time Soft Value Taco
  • Carb Protein Fat Calories
Taco Time Super Soft Ground Beef Taco
Taco Time Super Soft Ground Beef Taco
  • Carb Protein Fat Calories

Winner: Taco Time Soft Value Taco

From the Diet & Nutrition Blogs

  • Week 2 was much better! Even though I didn't weigh myself or measure myself, I feel a difference in my digestive system and how I am naturally throughout the day. My sleep has become much better and I have given up many bad foods such as: fried foods fast food candy ...

From the Diet & Nutrition Boards

Recipe Viewer

Strawberry Banana Smoothie (158 cal/svg)
Posted by

Prep time: 
Cook time: None
Calories: 158 (8% DV)
Fat: 1g (1% DV)
Carbohydrates: 40g (13% DV)
Protein: 2g (5% DV)

Diet Articles

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  • Motivate Others

    How do you drop the hint that it's time to drop some pounds?

  • The Zone Diet

    In the Zone, count carbs, proteins, and fats to achieve proper…

Diet Q+A

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.