Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    This three phase plan provides a diet rich in low glycemic-index carbs and protein. This diet is not low-carb, nor is it low-fat. It teaches you to rely on the right carbs and the right fats.

    Diet Program Rules:

    Phase 1 - All sugars, processed carbohydrates, fruits, and higher-glycemic vegetables are eliminated. The goal is to achieve significant weight loss. This phase should last 2 weeks.

    Phase 2 - Most fruits, vegetables, and some whole grains are reintroduced, and weight lo...

Food Faceoff of the Day


Winner: Dunkin' Donuts Egg Bacon Cheese Breakfast Sandwich-English Muffin

From the Diet & Nutrition Blogs

  • So I stress eat. A lot. And no one understands! I try to be active as much as I can. I have a gym membership and live near trails to go hiking all the time. But it's my eating that I can't get a hold of and living in a gym got old after a few months. I mean how do you push yourself after that? The same monotonous movements, oh yes, I've almost done it all. <>...

From the Diet & Nutrition Boards

  • Hey briefisher,

    You're not "butting in" - I find all advice to be very useful! :)

    So, making menus for the week sounds important. I'm such a "non-planner" when it comes to cooking.. I think that this will be a nice change, planning and "knowing" what I'm going to eat - before I eat it lol.

    Thanks for the tip!

Recipe Viewer

Hot Dog with Bun (267 cal/svg)
Posted by

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 267 (13% DV)
Fat: 16g (24% DV)
Carbohydrates: 22g (7% DV)
Protein: 10g (20% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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