Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick

    Just like the popular Paleo Diet, this plan consists mainly of foods that can be hunted and fished (lean meats and seafood), and foods that can be gathered (eggs, fruit, nuts, seeds, and veg


Food Faceoff of the Day

Uno Chicago Grill 10 Oz. Top Sirloin Steak (1/2 dish)
Uno Chicago Grill 10 Oz. Top Sirloin Steak (1/2 dish)
  • Carb Protein Fat Calories
Uno Chicago Grill Chicken Parmesan (1/2 dish)
Uno Chicago Grill Chicken Parmesan (1/2 dish)
  • Carb Protein Fat Calories

Winner: Uno Chicago Grill 10 Oz. Top Sirloin Steak (1/2 dish)

From the Diet & Nutrition Blogs

  • Okay, I am really dragging today.  I have just a few minutes left at work.  I didn't finish all my yougurt from lunch because I just wasn't feeling it.  The vegetables I brought weren't that good (think they were going bad) so I threw them away.  I am pretty damn hungry right now.  Watch out Subway cause here I ...

From the Diet & Nutrition Boards

  • The produce guy said it was a really sweet melon but evidently this one was not ripe yet---even though it looked ripe! I would buy a canteloupe instead! That's just my opinion

Recipe Viewer

Balsalmic salad dressing sd (123 cal/svg)
Posted by

Serving size: 1 fl. oz.
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 123 (6% DV)
Fat: 11g (17% DV)
Carbohydrates: 4g (1% DV)
Protein: 0g (0% DV)
Description: SD Balsalmic dressing

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.