Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick

    Just like the popular Paleo Diet, this plan consists mainly of foods that can be hunted and fished (lean meats and seafood), and foods that can be gathered (eggs, fruit, nuts, seeds, and veg


Food Faceoff of the Day

White Castle Bacon Cheeseburger
White Castle Bacon Cheeseburger
  • Carb Protein Fat Calories
White Castle Balogna Egg and Cheese Sandwich
White Castle Balogna Egg and Cheese Sandwich
  • Carb Protein Fat Calories

Winner: White Castle Bacon Cheeseburger

From the Diet & Nutrition Blogs

  • Hi Everyone posted by loric
    Hello Everyone, I am new to fitclick and very excited to get to my goal.  I had a baby 10 1/2 months ago and holding onto that baby weight.  I need to get up and start moving more and now the weather is nice, i can take my daughter and have no excuses!  I am looking for suggestions on great food to keep me full.  That seems to be my biggest problem.  If I ea...

From the Diet & Nutrition Boards

Recipe Viewer

Mashed Cauliflower (186 cal/svg)
Posted by

Prep time: 
Cook time: None
Calories: 186 (9% DV)
Fat: 17g (26% DV)
Carbohydrates: 6g (2% DV)
Protein: 3g (7% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.