Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    For those interested in a low carb, high protein diet, this plan will provide you with tasty meals designed to accelerate fat reduction and muscle development.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 40% of calories
    •  Protein: 30% of calories
    •  Fat: 30% of calories

Food Faceoff of the Day

Dairy Queen GrillBurger Homestyle Hamburger
Dairy Queen GrillBurger Homestyle Hamburger
  • Carb Protein Fat Calories
vs.
Dairy Queen Chicken Strip Basket - 4-piece Country Gravy
Dairy Queen Chicken Strip Basket - 4-piece Country Gravy
  • Carb Protein Fat Calories

Winner: Dairy Queen GrillBurger Homestyle Hamburger

From the Diet & Nutrition Blogs

  • Wed., Jan 5, 2011.     Yeah!  After five days of staying the same on my scale, I finally dropped a pound!  I was beginning to think my scale was stuck or broke, but today I had a small success.  I did take my dog for a short walk yesterday despite the 18 degree c-o-l-d weather.  The peppermint ice cream is still in the freezer, but I didn't eat any afte...

From the Diet & Nutrition Boards

Recipe Viewer

Broiled Zucchini Boats Stuffed with Shrimp (154 cal/svg)
 Unrated
FitClick
Posted by

 
Prep time: 
Cook time: None
Calories: 154 (8% DV)
Fat: 4g (7% DV)
Carbohydrates: 13g (4% DV)
Protein: 18g (35% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.