Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    This plan is designed for those looking to add a healthy, balanced diet to their daily routine. This diet is a good choice for weight maintenance as well as weight loss.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 53% of calories
    •  Protein: 18% of calories
    •  Fat: 29% of calories

Food Faceoff of the Day

Subway Roast Beef Salad without Dressing & Croutons
Subway Roast Beef Salad without Dressing & Croutons
  • Carb Protein Fat Calories
Subway Spicy Italian Sandwich - 6" Wheat
Subway Spicy Italian Sandwich - 6" Wheat
  • Carb Protein Fat Calories

Winner: Subway Roast Beef Salad without Dressing & Croutons

From the Diet & Nutrition Blogs

  • So I've just stumbled upon fitclick & it's exactly what I've been looking for. I'm overweight & my heart has been hurting some, so it's time I kick myself in the ass & get healthy. Today I'll be trying out this new diet, hopefully I won't starve. That has been my problem, I feel like I'm hungry every half hour, & when I get the hunger feeling my head(more l...

From the Diet & Nutrition Boards

  • Salmon posted by Kadekix
    That sounds delicious! I have problems though with artificial coloring, which lots of salmon contains...which brands, do you know? Thanks!

Recipe Viewer

BBQ Pork Ribs (249 cal/svg)
 Rating: 2.0/5.0
Posted by

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 249 (12% DV)
Fat: 14g (21% DV)
Carbohydrates: 8g (3% DV)
Protein: 22g (45% DV)
Description: Baked pork ribs, basted in barbecue sauce, and grilled to finish.
Tags: grilling

Diet Articles

(View all)

Diet Q+A

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.