Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick

    Just like the popular Paleo Diet, this plan consists mainly of foods that can be hunted and fished (lean meats and seafood), and foods that can be gathered (eggs, fruit, nuts, seeds, and veg


Food Faceoff of the Day

Potbelly Sandwich Works Tuna Salad on Wheat Bread Sandwich
Potbelly Sandwich Works Tuna Salad on Wheat Bread Sandwich
  • Carb Protein Fat Calories

Winner: Potbelly Sandwich Works Tuna Salad on Wheat Bread Sandwich

From the Diet & Nutrition Blogs

  • Well i started my weight loss journey 13 months ago in prison. I saw myself on a Bail Weight/Wrapping machine and i weighed 441 lbs. I knew it was time for a change or i was going to have a heart attack or worse. I started walking as much as i could, however i smoked a pack and a half a day going into prison. I got to where i could walk about a mile at a time and i just cut down on my portio...

From the Diet & Nutrition Boards

  • Nevermind posted by jannipooh
    I found it by drilling down through all the foods and into beverages. This works, but it sure is a pain. Isn't there an easier way? Like I've seen on some sites where they have a little glass of water icon and each time you click on it it adds an 8oz. serving of water to your intake for the day. Might be a nice thing to have on here since (hopefully for most of us) it's something we would be enter...

Recipe Viewer

Chicken Caesar Salad (243 cal/svg)
 Rating: 3.4/5.0
Posted by

Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 243 (12% DV)
Fat: 8g (13% DV)
Carbohydrates: 20g (7% DV)
Protein: 24g (47% DV)
Description: Grilled chicken and Romaine lettuce tossed with Caesar dressing; topped with croutons and grated Parmesan cheese.

Diet Articles

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  • Bigger, Better Features

    Check out additions to message boards, exercise demos, and recipes…

  • Baby Steps

    Losing just 10 percent of your weight can be as healthy as dropping…

Diet Q+A

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.