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TWITTER DIET TRACKER - DIET TWEETS

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Diet Plans, Calorie Counter & More

Get the tools and information you need to get fit right here! We offer effective, weight loss diet plans, get-fit mobile applications, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Check out our free diet plans, and begin your journey to the new you!

Featured Diet

FitClick
FitClick Healthy Lifestyle Diet
by FitClick
This plan is designed for those looking to add a healthy, balanced diet to their daily routine. This diet is a good choice for weight maintenance as well as weight loss.
Diet Program Rules:
•  Calories: Customized for your unique body and goals.
•  Carbohydrates: 53% of calories
•  Protein: 18% of calories
•  Fat: 29% of calories
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DIET TIPS

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Out, Out Last Five Pounds!
You've been cutting carbs, lifting weights, and aerobicizing till you're wet in the face. You've actually dropped two sizes. You feel fabulous. You look fit. Now if only you could lose those last five pounds. Sound familiar? Welcome to the infamous Diet Plateau. After making a mountainous effort to exercise and eat right, you find your weight loss results have hit level ground. But you're not alone up there. Diet plateaus are very real, usually occurring four weeks to two months into a diet, says Roxanne Moore, R.D., the coordinator of Nutrition Education at Townson University in Baltimore, and a spokesperson for the American Dietetic Association.

Meal Faceoff of the Day

Organic Baby Spinach
kerinkkd
posted by kerinkkd
Canola Oil
boodymama
posted by kerinkkd

Winner: Organic Baby Spinach

Food Faceoff of the Day

Olive Garden Capellini Pomodoro Entree Olive Garden Capellini Pomodoro Entree
  • Carb Protein Fat Calories
  • 52 9 11 340
Olive Garden Capellini Pomodoro-Meal Olive Garden Capellini Pomodoro-Meal
  • Carb Protein Fat Calories
  • 84 16 17 550

Winner: Olive Garden Capellini Pomodoro Entree

From the Diet & Nutrition Blogs

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From the Diet & Nutrition Boards

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  • kg4irn
    HELP..Trying to find "Tofu Scrambler" by Fantastic Foods... posted by kg4irn
    Wednesday, July 28, 2010 at 01:07 PM under Get Advice > Diet and Nutrition

    The ONLY store that I can find in my location that would sell Fantastic Foods products told me that they no longer sell the "Tofu Scrambler" due to Fantastic Foods no longer having it for sale on the on-line store. I went to the online store myself and could NOT find it either. Did a search for it and did find a link to the Fantastic Foods site concerning a description of the product...but that is...

FitClick Diet Tweets

Twitter
Track your food, calories & more with Twitter. Just text what you eat and Diet Tweets will do the rest.

FitClick Mobile iPhone® App

Mobile
FitClick Mobile is now available for the iPhone. Count calories, track food and log your workout results on the go

Recipe of the Day

 Unrated
Chicken Walnut Salad (356 cal/svg)
no_photo
Posted by gsusie
Wednesday, February 24, 2010 at 7:26pm filed under Salads

recipe of the day  
Recipe category: Salads
Prep time: 10 min
Cook time: None
Difficulty: Easy
Calories: 356 (18% DV)
Fat: 18g (27% DV)
Carbohydrates: 22g (7% DV)
Protein: 30g (60% DV)

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Recent Diet Tweets

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