Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    This plan is designed for those looking to add a healthy, balanced diet to their daily routine. This diet is a good choice for weight maintenance as well as weight loss.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 53% of calories
    •  Protein: 18% of calories
    •  Fat: 29% of calories

Food Faceoff of the Day

Taco Bell Beef Supreme Gordita
Taco Bell Beef Supreme Gordita
  • Carb Protein Fat Calories
vs.
Taco Bell Chalupa Baja- Beef
Taco Bell Chalupa Baja- Beef
  • Carb Protein Fat Calories

Winner: Taco Bell Beef Supreme Gordita

From the Diet & Nutrition Blogs

  • Day 6 posted by nirea82
    Finially had a great #2 this morning have been taking benefiber last two days and an acidopholis pill last night I think this will be important to take before bed each night.  Seems I have mastered the filler drink just need it to be kinda think mixed with Coconut Juice int he morning was very refreshing in taste even though made pretty jelly like this morning.  so the trick is to make i...

From the Diet & Nutrition Boards

Recipe Viewer

spaghetti meat sauce (207 cal/svg)
 Unrated
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Posted by

Appetizers
 
Serving size: 1-1/2 cups
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 207 (10% DV)
Fat: 8g (12% DV)
Carbohydrates: 11g (4% DV)
Protein: 22g (44% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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