Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    Take all the guess-work out of eating gluten free with this individually customized diet. Whether you suffer from wheat allergies or simply want to lose weight, this plan provides delicious gluten-fr...

    Diet Program Rules:

    •  Gluten-Free foods
    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 40% of calories
    •  Protein: 30% of calories
    •  Fat: 30% of cal
    ...

Food Faceoff of the Day

Wendy's Crispy Chicken Deluxe Sandwich
Wendy's Crispy Chicken Deluxe Sandwich
  • Carb Protein Fat Calories
vs.
Wendy's 3/4 lb. Triple with Cheese
Wendy's 3/4 lb. Triple with Cheese
  • Carb Protein Fat Calories

Winner: Wendy's Crispy Chicken Deluxe Sandwich

From the Diet & Nutrition Blogs

  • help posted by pcoil2009
    im new to this web site..iv been on my diet for two weeks now iv lost 4pounds already...i just dont understand what i can do more of to loose more a week..im frustrated and angrey my mind is on track but my bodys saying hell no we wont go i want to loose 75pounds before this summer and the way im going it will take me four years

From the Diet & Nutrition Boards

Recipe Viewer

Mashed Cauliflower (185 cal/svg)
 Unrated
FitClick
Posted by

 
Prep time: 
Cook time: None
Calories: 185 (9% DV)
Fat: 17g (26% DV)
Carbohydrates: 7g (2% DV)
Protein: 3g (7% DV)

Diet Articles

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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