Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick

    Just like the popular Paleo Diet, this plan consists mainly of foods that can be hunted and fished (lean meats and seafood), and foods that can be gathered (eggs, fruit, nuts, seeds, and veg

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Food Faceoff of the Day

Long John Silver's Lobster Bites-Platter Portion
Long John Silver's Lobster Bites-Platter Portion
  • Carb Protein Fat Calories
vs.
Long John Silver's Popcorn Shrimp-Platter Portion
Long John Silver's Popcorn Shrimp-Platter Portion
  • Carb Protein Fat Calories

Winner: Long John Silver's Lobster Bites-Platter Portion

From the Diet & Nutrition Blogs

  • i am 10 years old and weigh 126 pounds i am extremely overweight and want to be healthy and lose weight. my sister made a deal with me i had to drop down to 100 pounds by april 1 starting from January 1. if i accomplish this she will get me anything $300 dollars or less. i want to lose weight but i just cant i really (x1000000000000000000000000000000000000000000000000000000000000000000000000000000...

From the Diet & Nutrition Boards

Recipe Viewer

Cole slaw (91 cal/svg)
 Rating: 5.0/5.0
no_photo
Posted by

Side Dishes
 
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 91 (5% DV)
Fat: 8g (12% DV)
Carbohydrates: 6g (2% DV)
Protein: 1g (2% DV)

Diet Articles

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    The holiday season frequently spells disaster for eating plans.

  • Protein Primer I

    With so much press about protein,  it's time to unravel the…

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.