Fitness & Weight Loss Blogs

  •  Rating: 5.0/5.0
    EM335 posted This I want to share about myself to Journey to the Healthy Me
    I had an appointment with my nutritionist August 27-2015 and I explained that after certain meals, I felt very sick.  My feeling sick included the following symptoms: a very slight headache in the…
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    After dealing with many health issues that began after a head injury in 2007 and a pregnancy in 2012, I have got up to 199 lbs. Growing up and before my injury, I never had to worry about my weight and…
  •  Rating: 5.0/5.0
    John70 posted IS IT WORTH IT! to Getting Fit at Sixty Three
    I woke up this morning feeling good but asking the simple question. Is it worth it by losing weigh and changing one's lifestyle to try and slow down the aging process. To me the answer to that…
  •  Rating: 4.0/5.0
    Elvira100 posted Seriously to hockeymom
    I am serioiusly taking off five pounds gained.  Started on June 08.  I've lost 2.1 pounds in two week.  I should be ready to go by July 13th; then, I'll work on the next ten pounds…
  •  Rating: 5.0/5.0
    cyrusedwin posted Top protein options for weight loss to A Guide to Workplace Safety and First Aid
    Going on a high-protein diet can help you lose weight fast. High protein foods are hard to digest, metabolize, and use. You…
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    doodleb posted Good to Know What is Wrong to My Weight Loss Journey
    It is so good to know what is FINALLY wrong with me.  I have Adrenal Fatigue.  At least this answers why I am so awfully tired all the time and why I have such difficulty losing weight and…
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    Maria.Lea posted I only get one body so I decided to make it look good! to I'm new! :)
    Always been average body type but geez! My scale is now screaming for help! I am at my highest weight ever (166) Had to fight anemia after having my triplets a year ago and now I got at least 30 lbs…
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    breakingthepath posted It's a post! to Title here, haha.
    Jibberish jibberish jibberish. Jibberish about work, jibberish about just enough stuff that nothing of my actual post makes it onto the 'latest posts' list at any point, or so is my intent. Still…
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    Noram2 posted Looking for help to get started.... to Getting started
    Today is a new beginning for me. I'm going to the gym after work and have no idea on what I'm going to do.  I'm in my forties and have failed with past diets.  I hope the gym…
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    SandraBrown posted Feeling Lazy? Here are some tips to overcome it! to save in tons
    Laziness is not on our blood, but our mind. It is our will to sit idle and do nothing. If you want to step out of this passive state of mind, you need to look for ways to overcome laziness. Here…
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