Fitness & Weight Loss Blogs

  •  Rating: 5.0/5.0
    EM335 posted Holding Pattern at 250 lbs to Journey to the Healthy Me
    Here we are February 9th,2016 and I officially weighed in at 249.9 lbs at the nutritionist.  I am a little disappointed that I probably won't reach my goal of 229 lbs for March 19-2016 as…
  •  Unrated
    ajvirdo posted Group Motivation to Group Motivation
    Hi,   This is my story: My name is Anthony. Im a 21 year old male. I was diagnosed with type 1 diabetes approxiamately 1.5 years ago. Since then due to insulin changes in my body and…
  •  Rating: 4.0/5.0
    bjoann posted Stepping to countygirl
    Since I got my Fitbit Flex I've been able to put in my steps. I still cannot get a grip on my eating especially when I go to bed and watch TV.
  •  Rating: 5.0/5.0
    John70 posted Getting Fit at Sixty Four to Getting Fit at Sixty Three
    Well its a New Year and like alot of people I have decided to lose the weight that  I GAINED OVER THE MONTH OF DECEMBER because of the holidays but I put it of till today the…
  •  Rating: 5.0/5.0
    amoraleseviva posted winter blues to Ready to love my body
    Anyone else having trouble with motivation to do anything when its just so dark outside? I live in Washington and the sun comes up after I arrive at work and goes down before I leave. I live in…
  •  Unrated
    Lea0925 posted temptation to weight loss mission we go, the first outing with girlfriends tonight.  I just keep telling myself over and over again that it will only be protein and salad..protein and salad.  I'll also have to…
  •  Unrated
    MATIC posted Jimmy would be ashamed... to A Pirate at 44?
         Well, I am not a pirate. I am an overweight, balding, insurance agent, running straight at 45 yrs old. But somewhere under all of this, there is a bit of pirate. Or hobo? Or…
  •  Rating: 5.0/5.0
    camogrl77 posted Sore to At Home Mom
    I'm on day 3 of my workout. I'm doing the 30 day challenge with squats. I've added some crunches, leg raises, planking and a few pushups. The first day was somewhat easy but today my legs…
  •  Unrated
    Natmen posted Sweet Teeth to Sweet Teeth
    As I reflect on the dietary choices of the previous month, I find myself pondering how we get Sweet Teeth.  Not a Sweet Tooth, but a whole mouht full of Sweet Teeth. As of late my…
  •  Unrated
    mizbroker posted Broken to Broken
    Yes. I am broken, but I now realize that only I can fix myself.  I wish I could say that like a phoenix I have risen from the ashes, instead I say I am crawling out of it. Scarred, bruised and…
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