Introducing SOCIAL FITNESSSM, the new way to share diets and workouts and motivate others. Start tracking your diet today with our calorie counter and food journal or choose from hundreds of free diet plans.
track meals

FREE CALORIE COUNTER AND FOOD DIARY

Journal food, count calories and more with the food diary and online calorie counter.
meal diary

HUNDREDS OF FREE DIET PLANS

Browse each free diet plan and choose your favorite online diet program.
Twitter Diet Tracker

TWITTER DIET TRACKER - DIET TWEETS

Text to journal food, calories and nutrients with our Diet Tweets Twitter Application.
diet tracking

COUNT CARBS, FAT, PROTEIN AND MORE

Track with the food journal and free calorie counter and compare to nutrient goals.
diet planner

CREATE YOUR OWN FREE DIET PLAN

Build an online diet program with the free diet planner.
social fitness

SHARE YOUR ONLINE DIET PLAN

Share your online diets and weight loss programs with friends.

JUST ARRIVED

Take a look at our most recent members!
malana malana
30 F
Alexandria, LA
WIDEWHITE WIDEWHITE
35 F
gbbb gbbb
50 F
dlow17 dlow17
19 M
Columbus, GA
hollygirl11 hollygirl11
40 F
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IT'S FREE AND IT'S GOOD FOR YOU.
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MORE FEATURES:

diet setup

Daily Calorie Count

Use the daily calorie count tool to count calories eaten vs. calories burned and learn your required net per day calories to lose weight. Then adjust your calories eaten and track your diet with the calorie counter and food journal.
diet member

Food Calories

Learn food calories by searching our food database or simply track food eaten with the food diary. Your daily calories consumed and your net per day calories to lose weight is now easier than ever to monitor.
meals

Carb Counter, Fat Counter & More

On a low carb or high protein diet plan? Use the free carb counter to count carbs. Avoid excess fat grams with the fat counter. Count protein grams, cholesterol, fiber, and more with our free calorie counter and food log.
pen and paper

Free Weight Tracker

Track weight with the weight tracker or use the weight loss calculator to determine your needed net calories a day to lose weight. Achieve healthy weight loss by setting a proper pace with the weight loss calculator.