Candy and Michael

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Rating:
 Unrated
Created By:
Candy on Mar 16, 2009
Users:
Comments:
Diet Category:
Balanced
Diet Plan Length:
2 weeks
Meals Per Day:
5 meals
Avg. Calories Per Day:
2,054
Target Gender:
Women and men
Weight Goal:
Gain weight
Cooking Difficulty:
Normal
Diet Program Rules:
•  Calories: 2090 Cal (2040 - 2140 Cal)
•  Carbohydrates: 53% of calories (266 - 288 g)
•  Protein: 18% of calories (83 - 105 g)
•  Fat: 29% of calories (62 - 72 g)

Meals in this Diet Program

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