First Attempt

backintheday
Rating:
 Unrated
Created By:
backintheday on Oct 5, 2013
Users:
0
Comments:
Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
6 meals
Avg. Calories Per Day:
937
Target Gender:
Men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1830 Cal (1780 - 1880 Cal)
Description:
Hello to anyone who sees this. It's my first attempt at a diet. I'm 27 years old, 5'9" and 190 lbs. I don't appear to have much body fat, but I have quite the belly. I'm trying my hand at this diet, as i absolutely hate veggies, but may be substituting it for veggie shakes. Please give me any and all advice. I want to cut fat with minimal exercise. No, I'm not trying to be lazy, but I work in front of a computer all day and all night, doing homework. I have a very sedentary lifestyle and wish to form my diet and goals around it. Thanks for looking! Also, I had planned to do this all week. no variation or change until my goal is obtained. Am I asking too much? Help a noob out.

Meals in this Diet Program

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.