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Users:
0
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Diet Category:
Other
Diet Plan Length:
1 week
Meals Per Day:
4 meals
Avg. Calories Per Day:
1,255
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1330 Cal (1280 - 1380 Cal)
• Carbohydrates: 53% of calories (169 - 183 g)
• Protein: 18% of calories (53 - 67 g)
• Fat: 29% of calories (39 - 46 g)
Description:
First time trying a diet. Hope it helps!