Low fat, Vegetarian
Diet Plan Length:
Meals Per Day:
3 meals, 4 meals, 5 meals, 6 meals
Women and men
Lose weight, Maintain weight, Gain weight
Vegetarian, Lacto-Ovo, Lacto-Vegetarian, Pescetarian, No Red Meat, No Pork, No Chicken/Turkey, No Fish/Seafood, No Eggs
50:25:25 Macronutrient Ratio
If you're looking for a delicious low-fat diet to help you shed those unwanted pounds, then give this plan a go and start you journey to a slimmer you.
• Calories: Customized for your unique body and goals.
• Carbohydrates: 50% of calories
• Protein: 25% of calories
• Fat: 25% of calories