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Created By:
Users:
0
Comments:
Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
4 meals
Avg. Calories Per Day:
870
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
non
Diet Program Rules:
• Calories: 1250 Cal (1200 - 1300 Cal)
• Carbohydrates: 60% of calories (181 - 194 g)
• Protein: 25% of calories (71 - 85 g)
• Fat: 15% of calories (18 - 24 g)
Description:
wishing to loose 15 pounds