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Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
4 meals
Avg. Calories Per Day:
744
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1350 Cal (1300 - 1400 Cal)
• Carbohydrates: 53% of calories (172 - 186 g)
• Protein: 18% of calories (54 - 68 g)
• Fat: 29% of calories (40 - 47 g)
Description:
Stop being fat af, start being sexy as hell.