LOW CARB WEEK 1

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 Unrated
Created By:
HELEN2011 on Mar 6, 2011
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0
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Diet Category:
Low carb/High protein
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,041
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: under 1250 Cal
•  Carbohydrate: under 40% of calories (under 125 g)
•  Protein: 30% of calories (87 - 100 g)
•  Fat: under 30% of calories (under 42 g)

Meals in this Diet Program

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