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0
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Diet Category:
Low fat
Diet Plan Length:
2 weeks
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,366
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
Peanut Free, Low cholesterol
Diet Program Rules:
• Calories: 1420 Cal (1370 - 1470 Cal)
• Carbohydrates: 50% of calories (170 - 185 g)
• Protein: 25% of calories (81 - 96 g)
• Fat: 25% of calories (36 - 43 g)